Adult Swim Technique and Stroke Development

Ages: 18+
Member Price: $60.00 | Non-Member Price: $80.00

Lessons are taught in a group setting with 3-6 participants. From these lessons you will become more comfortable and proficient in the water while being encouraged to try new strokes and polish your technique. You can expect to focus on the fundamentals of swim and stroke development while achieving a stronger sense of comfort in the water. The instructor will work with you to identify your individuals goals and strengths to ensure all of your needs are met.

Masters Swim Program: Level 1

Ages: 18+
Member Price:
1 session - $10
10 sessions - $70
14 sessions - $90
28 sessions - $170
Non-Member Price:
1 session - $12
10 sessions - $120
14 sessions - $145
28 sessions - $265

Coached Masters workouts are designed to improve the swimming ability and proficiency of all participants through hard work, technique-focused drills, and a fun group environment.

Masters Level 1 was designed to provide a structured workout and coaching opportunity to those who are just beginning to build a fitness swimming component into their normal workout routine.

Pre-requisite: The requirement for this class is that you have the basic swimming technique (freestyle and backstroke) and are able to swim 300 yards continuously and the desire to keep on going!

Level 1 Class Options: Tuesday/Thursday 6:30-7:15 p.m. Master

Masters Swim Program: Level 2

Ages: 18+
Member Price:
1 session - $12
10 sessions - $75
14 sessions - $100
28 sessions - $190
Non-Member Price:
1 session - $15
10 sessions - $145
14 sessions - $165
28 sessions - $290

Coached Masters workouts are designed to improve the swimming ability and proficiency of all participants through hard work, technique-focused drills, and a fun group environment.

Master Level 2 will take your cross training and fitness swimming and push the limits! Masters Level 2 is geared towards the triathlete and proficient fitness swimmer. Your technique will be honed and your endurance will be challenged all while receiving instruction from an accomplished coach.

Pre-requisite: The ability to swim 500 yards continuously.

"At the beginning of Masters, I wasn't sure whether I was in over my head or not. I had never done a swim workout of more than 1000 yds. I was worried that everyone would lap me and that I'd hold others back. But, by the end, I was getting close to 3000 yards in a 75 minute class. Not only did my form & efficiency improve considerably, but I made some great friends. Whether you're relatively new to swimming like I was or you're training for Ironman, Masters Swim will make you a better, stronger, more efficient swimmer."

~Stuart

Private Swim Lessons

Ages: All Ages
Member Prices:
4 lessons $80
8 lessons $150
12 lessons $220
Non-Member Prices:
4 lessons $90
8 lessons $165
12 lessons $225

One on one swimming instruction.

Semi-Private Swim Lessons

Ages: All Ages
Member Prices:
4 lessons $60
8 lessons $115
12 lessons $165
Non-Member Prices:
4 lessons $75
8 lessons $145
12 lessons $215

2-3 swimmers per group.

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PRIVATE & SEMI PRIVATE SWIM LESSON REQUEST

PLEASE FILL OUT FORM BELOW AND WE'LL REPLY SOON OR CALL 608-834-2622

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