Crossfit Games Madison 2021 with Crossfit Vultus and Prairie Athletic Club
Drop into Crossfit Vultus @PAC before the Crossfit Games in Madison Drop in’s welcome! Challenge your fitness ahead of the 2021 CrossFit Games. Let CrossFit Vultus be your home away from home. We always welcome CrossFitters from other boxes and love having visitors come WOD with us!  Crossfit Vultus at Prairie Athletic Club is hosting
It's Time to Vote for Prairie Athletic Club! People’s Choice 2021
It’s Time to Vote for PAC! | People’s Choice 2021 Welcome to the 2021 People’s Choice Awards! Help us celebrate the best our community has to offer! You nominated your favorite places, and Madison listened! Now it’s time to VOTE for your favorite business or person! Voting starts on June 21 and you have

Exercise to Ease Negativity

Exercise to Ease Negativity
Not feeling yourself? Science reveals the exercise routine shown to lift your mood. Scientists say four aerobic exercise sessions each week could be key to brightening your spirits and easing any COVID-19-induced negativity. Right now many of us are in unchartered waters and perhaps struggling to deal with sudden feelings of anxiety and stress that