SOL-Yoga-Prairie-Athletic-Club-PACLIFE-1
Detoxifying Slow Flow Workshop November 29 The day after Thanksgiving, join us for a 90 minute detoxifying Slow Flow workshop led by Yogi Amy. Practice in 105 degrees to help draw out toxins & stress brought on by the holidays. Feel the slow roll of sweat drip as you mindfully twist, cleanse, & build your