In sports, we are always reminded that it’s not how many times you get knocked down, it’s if you get back up again. The coming months may not feel like they’re bringing us hope, but I’m here to say there is. Hope in returning to some amount of normalcy in our own lives and time to think ahead towards our goals that we have set and do our best to stick to them. Elite Sports Performance can be that for you, part of what we do here at ESP is to help those that have those high expectations in health, fitness and sports performance. We are here to guide them in the proper direction to help achieve their goals and get into a routine. This year you may even feel like it’s a welcome distraction…To help better assist our athletes in pursuit of reaching their goals, I’ve set up a little survey I’d appreciate you taking the time to fill out.