PAC Healthy Cooking Series with Prairie Ridge Health

PAC Healthy Cooking Series with Prairie Ridge Health

Cook Up Some Fun!

In collaboration with Chef Rob and Registered Dietitian Rachel from Prairie Ridge Health we are excited to bring you a two week healthy, family friendly cooking series.  This 4 episode series will deliver flavor packed recipes the whole family can enjoy. Prairie Athletic Club and Prairie Ridge Health support eating healthy which allows you to maintain your health, feel good and have energy.

Please Join Us On Zoom

Before joining a Zoom meeting on a computer or mobile device, you can download the Zoom app from their Download Center. Otherwise, you will be prompted to download and install Zoom when you click a join link. You can also join a test meeting to familiarize yourself with Zoom.

4 Episode Series

PRH & PAC – Cooking Series 1 (BREAKFAST) Tuesday, May 12
Build Your Own Pancake Bar

Time: May 12, 2020 09:00 AM Central Time (US and Canada)
Meeting ID: 851 2906 0460
Password: 833614

JOIN ZOOM MEETING

 

PRH & PAC – Cooking Series 2 (LUNCH) Thursday, May 14
Chimichurri Chicken Salad 

Time: May 14, 2020 12:00 PM Central Time (US and Canada)
Meeting ID: 892 6917 9212
Password: 315721

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PRH & PAC – Cooking Series 3 (SNACK) Tuesday, May 19
Homemade RX Bar and Smoothie

Time: May 19, 2020 10:00 AM Central Time (US and Canada)
Meeting ID: 831 2578 8254
Password: 929503

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PRH & PAC – Cooking Series 4 (DINNER) Friday, May 29
Healthy Fish Fry

Time: May 29, 2020 06:00 PM Central Time (US and Canada)
Meeting ID: 878 2547 6302
Password: 328964

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Meet Our Hosts

PAC Healthy Cooking Series with Prairie Ridge HealthRob Eddy is a 2001 graduate of the Cooking and Hospitality Institute of Chicago, a seasoned restaurant chef, and has been the Sous Chef at Prairie Ridge Health since January 2018. Chef Rob brings his incredible talent, creativity, hustle, and passion for making things that people enjoy to patients, employees and community members. A few of Rob’s recent achievements include winning the Premier Culinary Creations Competition in 2019 and starring in the televised cooking series, “What I Got Cooking”.

 

PAC Healthy Cooking Series with Prairie Ridge HealthRachel Selm, RDN, CD is a community-focused Registered Dietitian Nutritionist at Prairie Ridge Health. Rachel is a 2014 graduate of Purdue University. Rachel’s nutrition philosophy is “simple is delicious! You don’t have to make/buy fancy ingredients or use complicated recipes to eat healthy. Finding the fun and focusing on small changes make the big things happen!” Rachel lives for exploring Wisconsin cities, parks, lighthouses and restaurants with her husband, Matt, and almost 3 year old daughter, Mellie.

 

Prairie Ridge Health is accredited acute care hospital, located in Columbus, WI, with skilled medical professionals providing a full array of inpatient, outpatient, diagnostic and ancillary services. They also have 3 clinics (located in Columbus, Beaver Dam and Marshall) specializing in Orthopedics, General Surgery, Obstetrics and Gynecology, Rehabilitation Services, Internal Medicine, Family Practice and Rheumatology.