Cook Up Some Fun!
In collaboration with Chef Rob and Registered Dietitian Rachel from Prairie Ridge Health we are excited to bring you a two week healthy, family friendly cooking series. This 4 episode series will deliver flavor packed recipes the whole family can enjoy. Prairie Athletic Club and Prairie Ridge Health support eating healthy which allows you to maintain your health, feel good and have energy.
Please Join Us On Zoom
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4 Episode Series
PRH & PAC – Cooking Series 1 (BREAKFAST) Tuesday, May 12
Build Your Own Pancake Bar
Time: May 12, 2020 09:00 AM Central Time (US and Canada)
Meeting ID: 851 2906 0460
PRH & PAC – Cooking Series 2 (LUNCH) Thursday, May 14
Chimichurri Chicken Salad
Time: May 14, 2020 12:00 PM Central Time (US and Canada)
Meeting ID: 892 6917 9212
PRH & PAC – Cooking Series 3 (SNACK) Tuesday, May 19
Homemade RX Bar and Smoothie
Time: May 19, 2020 10:00 AM Central Time (US and Canada)
Meeting ID: 831 2578 8254
PRH & PAC – Cooking Series 4 (DINNER) Friday, May 29
Healthy Fish Fry
Time: May 29, 2020 06:00 PM Central Time (US and Canada)
Meeting ID: 878 2547 6302
Meet Our Hosts
Rob Eddy is a 2001 graduate of the Cooking and Hospitality Institute of Chicago, a seasoned restaurant chef, and has been the Sous Chef at Prairie Ridge Health since January 2018. Chef Rob brings his incredible talent, creativity, hustle, and passion for making things that people enjoy to patients, employees and community members. A few of Rob’s recent achievements include winning the Premier Culinary Creations Competition in 2019 and starring in the televised cooking series, “What I Got Cooking”.
Rachel Selm, RDN, CD is a community-focused Registered Dietitian Nutritionist at Prairie Ridge Health. Rachel is a 2014 graduate of Purdue University. Rachel’s nutrition philosophy is “simple is delicious! You don’t have to make/buy fancy ingredients or use complicated recipes to eat healthy. Finding the fun and focusing on small changes make the big things happen!” Rachel lives for exploring Wisconsin cities, parks, lighthouses and restaurants with her husband, Matt, and almost 3 year old daughter, Mellie.
Prairie Ridge Health is accredited acute care hospital, located in Columbus, WI, with skilled medical professionals providing a full array of inpatient, outpatient, diagnostic and ancillary services. They also have 3 clinics (located in Columbus, Beaver Dam and Marshall) specializing in Orthopedics, General Surgery, Obstetrics and Gynecology, Rehabilitation Services, Internal Medicine, Family Practice and Rheumatology.