6 week challenge focused on all the bad habits we’ve created while in lock down. This challenge is designed to focus on exercise, eating right and getting your mind right. Track your health, stay safe and start a fitness routine in 2021. While so many things in our lives have been negatively effected or put on pause, our health, wellness, fitness, and immunity can NOT be one of them! The stresses of the coronavirus can affect both our mental and physical health. With the flood of information right now it can be confusing on where to start, how to get back into a routine, how to stay accountable and get on track...PAC's here to help you achieve your goals!