Personalized Wellness Plan

Transform Health & Wellness 12 Week Personalized Wellness Plan

You are unique and your health goals and challenges are different from everyone else. Find the underlying root cause imbalances preventing you from achieving your Weight Loss, Wellness, & Anti-Aging goals. Receive a Personalized Wellness Plan and get the help and the accountability needed to implement YOUR plan, every step of the way.

Personalize Wellness Plan Includes:

  • 1-120 minute Health Intake Appointment
  • 1-60 minute In Person Session at the end of your 12 Week Program
  • 15 minute Weekly Check-In calls
  • Client will receive At Home Lab Test suggestions based off initial intake
  • Personalized Wellness Plan focused on the DESTRESS™ Protocol
    • Diet, Exercise, Stress reduction, Toxin removal, Emotions, Supplements, Success mindset
  • Client will receive accountability check-in’s with Coach Trisha on a weekly basis for 12 weeks
    • Please note, it is the Client’s responsibility for Monday/Friday check-ins via email
    • Client will be responsible for completing an online weekly meal/exercise accountability sheet
  • Coach will update Client’s Personalized Wellness Plan on an as needed basis
  • Client will receive the following special gifts:
    • The Rain Barrel Effect Book by Dr. Stephen Cabral
    • Personal Journal to document your Health & Wellness journey

$349 One time investment

Want to learn more about Transform Health & Wellness? Schedule your FREE 30 minute Better Body, Better Health, Younger You Consultation.