Ages: Adult This class will leave you feeling long, lean, strong, and relaxed. A fusion of Pilates/core work and yog...

Ages: Adult This class is a more open formatted class that will emphasize exploration of both the familiar and the n...

Ages: Adult Warm but not too warm. Expect long deep stretches and Yin postures that work on opening connective tissu...

Ages: Adult This class will bring you Standing Poses and Sun Salutations to hip openers and spinal twists, expect a ...

Ages: Adult This class is designed to increase strength through yoga with weight training. You will use both body we...

Ages: Adults A class that is vigorous and a more fitness based practice. This class combines dynamic breathing, stro...

SOL Yoga has several pricing options.  Choose from year round, 3 month and individual sessions!...