Warm Water Pool Class This class was designed for clients with Fibromyalgia. Created to provide relief for those “ti...

Warm Water Pool Class Included with Gold/Gold Cove Memberships Offers all the benefits of our AFAP classes with long...

Included with Gold/Gold Cove Memberships A class that allows you to exercise without putting excess strain on your j...

Continuous flowing movement. Develops strength, balance, range of motion, and improves breathing skills. Exercise wi...

Bringing yoga off the mat and into the water making it accessible to everyone. Those with muscle or joint limitation...