Sweat & Surrender Slow Flow – Detox Workshop

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Detoxifying Slow Flow Workshop November 29

The day after Thanksgiving, join us for a 90 minute detoxifying Slow Flow workshop led by Yogi Amy. Practice in 105 degrees to help draw out toxins & stress brought on by the holidays. Feel the slow roll of sweat drip as you mindfully twist, cleanse, & build your inner fire. Take in aromatherapy to help ground the mind, release anxiety, frustration, and stress. Find your inner balance to leave you feeling rejuvenated and ready to take on the the rest of 2019!

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All Levels Welcome

  • $20 for SOL Unlimited Members
  • $30 for PAC Members & Guests
REGISTER ON MINDBODY NOV 29

(please select date Nov 29 & choose workshop)