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  ELITE SPORTS PERFORMANCE (ESP) HAS A MISSION Elite Sports Performance (ESP) is revolutionizing the way athletes strive towards their athletic potential. At ESP, our mission is to create a well-conditioned, well-rounded athlete, with injury prevention at the core of our values. We believe that a performance program is only one of the steps into
JOIN THE PRAIRIE ATHLETIC CLUB & THE LEARNING ACADEMY FOR YOGA IN THE PARK With yoga in the park for kids, your child can learn to feel good in their body, self-care, muscle strengthening, ease frustration, practice mental focus, perfect posture and self-awareness, develop intuition, connect with nature, be spiritually aware, and more. Kids can
Summer Burn Fitness Challenge at Prairie Athletic Club 11 Week Challenge is broken up in two parts for education – Nutrition and Lifestyle providing an all encompassing program.  It’s the kick start many people need to really get going on changing their lifestyle and undertaking a fitness program that will get them on the road