Virtual Training Fundraiser

Virtual Fitness Fundraiser Saturday 4/25/2020

Our Community and surrounding areas need your HELP! Businesses may be closed, but it doesn’t mean our hearts need to be. Join us on Saturday, April 25th when Prairie Athletic Club will host a Virtual Fitness Fundraiser to raise money for the Sun Prairie Emergency Food Pantry!

Our goal is to raise $4,000 with 100% of the proceeds going to the Sun Prairie Emergency Food Pantry. Please consider making a donation to help out local families in need during this time. Sun Prairie Emergency Food Pantry works with Second Harvest Food Bank and area grocers to purchase in bulk supply. As an example, a $10 donation can provide approximately 180 pounds of food for those in need if purchased from Second Harvest Food Bank.

DONATE HERE

 

This fundraiser is available to members and non-members.

Join us for one or all of the following classes on Saturday, April 25th:

To join a class, click on the Zoom link during the designated time of the desired class.

7:00-7:45a CrossFit Functional with Greta Welsch

Use body weight movements to improve your strength, conditioning and mobility! Use dumbbells, soup cans, jump rope.

Join Zoom Meeting

Meeting ID: 839 1903 8435
Password: 437436

JOIN ZOOM CROSSFIT

 

8:00-8:45a Cycle Ops with Chris Thompson

We will take you through uphill climbs, bursts of speed with short recovery periods. Your legs will get a great workout by the end of class. Join in for a group ride/camaraderie.

Join Zoom Meeting

Meeting ID: 871 2752 7978
Password: 852692

JOIN ZOOM CYCLE OPS

9:00-9:45a Story Time/Yoga with Erin Sadler & Michelle Jones

Directors of The Learning Academy will guide an engaging unicorn-themed story and yoga focused on children ages 3-8. Come join us for some mindful breathing, story and yoga.

Join Zoom Meeting

Meeting ID: 865 0601 6431
Password: 125720

JOIN ZOOM STORY TIME YOGA

 

10:00-10:45a Core & More with Kat Hawkins

Strengthen your core….and more! Total body strength workout using your own bodyweight and light dumbbells (or soup cans, water bottles, etc.).

Join Zoom Meeting

Meeting ID: 883 9847 6114
Password: 080911

JOIN ZOOM CORE

 

11:00-11:30a MX4 at Home with Tanya Ward

Improve cardio, power, strength and endurance in this 30 minute high intensity interval class. The same great MX4 workout offered at PAC – designed to fit in your home. Each exercise is performed for 60 seconds with 30 second recovery. Dumbbells optional.

Join Zoom Meeting

Meeting ID: 861 9172 2683
Password: 296111

JOIN ZOOM MX4

 

11:45a-12:30p Yoga Flow with Megan Reed

Expect a little of everything in this Flow class suitable for beginners and experienced practitioners looking for a well-rounded practice that includes both strength and flexibility.

Join Zoom Meeting

Meeting ID: 890 5446 7063
Password: 491505

JOIN ZOOM YOGA FLOW

 

To join a class, click on the Zoom link during the designated time of the desired class.