Bachelor of Science-Wellness & Exercise Sciences
Minor-Coaching
Specializations:
Sport Specific Training
Strength Training
Functional Mobility
Overall Health and Wellness
I’ve always had a passion for sports, growing up playing football, hockey, and lacrosse, which taught me the value of teamwork, discipline, and perseverance from a young age. This love for physical activity and wellness led me to pursue a degree in Wellness and Exercise Science at the University of Dubuque, where I discovered the power of fitness, especially after working with my first personal trainer. Today, I’m proud to play professional American football in Germany, where I continue to push my limits and inspire others through my journey. My diverse background in sports, combined with my education, fuels my dedication to helping others achieve their fitness goals, whether on the field or in everyday life.
I’m passionate about helping individuals optimize their movement patterns to unlock peak performance, prevent injuries, and achieve their personal fitness goals. Whether you're an athlete looking to elevate your game or someone striving for a more active, functional lifestyle, my goal is to empower you to move better, feel stronger, and reach your fullest potential. Together, we’ll create a path to a healthier, more resilient you—no matter where you're starting from.
