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Join PAC
Members
Dolphins Cove
Prairie Pines Golf Club
Programs
All Adult
All Youth
All Programs
Aqua Fitness
Baseball
Basketball
Crossfit
ESP Elite Sports Performance
Group Fitness Classes
Martial Arts
PAC Kids / Summer Camps
Personal Training
Pickleball
Preschool – The Learning Academy
Racquetball
Red Cross
Soccer
SOL Yoga
Swimming
Training Zone
Volleyball
News & Events
PAC Newsletter
PAC Information
Fit Rewards
PAC Employment
Parties & Room Rentals
Facility Rentals
Food & Beverage
Join PAC
Members
Dolphins Cove
Prairie Pines Golf Club
Programs
All Adult
All Youth
All Programs
Aqua Fitness
Baseball
Basketball
Crossfit
ESP Elite Sports Performance
Group Fitness Classes
Martial Arts
PAC Kids / Summer Camps
Personal Training
Pickleball
Preschool ? The Learning Academy
Racquetball
Red Cross
Soccer
SOL Yoga
Swimming
Training Zone
Volleyball
News + Events
PAC Newsletter
PAC Information
PAC General Information
Fit Rewards
PAC Employment
Parties & Room Rentals
Facility Rentals
Food & Beverage
PAC Schedules
My Account
Cart
Search
Menu
Join PAC
Members
Dolphins Cove
Prairie Pines Golf Club
Programs
All Adult
All Youth
All Programs
Aqua Fitness
Baseball
Basketball
Crossfit
ESP Elite Sports Performance
Group Fitness Classes
Martial Arts
PAC Kids / Summer Camps
Personal Training
Pickleball
Preschool ? The Learning Academy
Racquetball
Red Cross
Soccer
SOL Yoga
Swimming
Training Zone
Volleyball
News + Events
PAC Newsletter
PAC Information
PAC General Information
Fit Rewards
PAC Employment
Parties & Room Rentals
Facility Rentals
Food & Beverage
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Search
YOUTH PROGRAMS
click on any program below for more details
All
Youth Ages > 10
Youth Ages < 5
Youth Ages 6 - 10
Youth Programs
ESP 1 on 1 Training
Train with a trainer that holds special certifications based on training athletes. A 1-on-1 atmosphere is sure to he...
After School Program
Need a safe fun place for your child after school in Sun Prairie? PAC Kids is our State licensed after school progra...
Ballet
Ages: 3-5 Years A FUN introduction for the eager dance student!...
Youth Basketball Instructionals
Ages: 4-11 Years Old Our Focus is FUN! Players will work on basics such as dribbling, shooting, passing and running ...
Coach Pitch
Ages: 6-8 Years Old Our season is eight weeks long with practices on Monday evenings and games on Wednesday. Parents...
Competitive Stroke Technique
Ages: 8-18 Years This class is for the competitive swimmer who has mastered all four strokes, but who is looking for...
Days Off Camp
Days off Camp is held when the Sun Prairie School District is off school. Children (ages 5+) are invited to come and...
Soccer-Elite Feet
Ages: 6-9 Years Emphasis is on more advanced ball skills, game strategy and field positions. Class held indoors on t...
ESP Basketball
ESP Basketball Ages 11+ Your all-encompassing ESP Basketball package includes ability to not only attend all ESP Bas...
ESP Baseball
Ages 11+. Athletes can attend any ESP training classes (“Custom” classes require 15 yrs of age) includin...
ESP Baseball Parent / Player Classes
ESP Baseball is a seasonal program that runs from November to June. Athletes may also use their packages towards our...
ESP Baseball Skills Analysis
Ever wonder what is going on with your player’s hitting, fielding, or pitching? Take these 3 easy steps and ge...
ESP Competitive Swim
Athletes will be trained by certified trainers who specialize in swim specific training. The classes will feature an...
ESP CUSTOM
Ages 15+. Our traditional “Strength” program where athletes will complete their customized training programs under t...
ESP Foundations
Ages 8-10 ESP Foundations is an introductory training class for athletes ages 8-10 which will work on coordination, ...
ESP Online Training
Starting at $75. Schedule a time with a trainer or send us a video of your assessment (prior communication with trai...
ESP TOTAL
Ages 11+. This is a 1 hour training session that consists of an all-around performance training strategy. Under the ...
ESP VIRTUAL
Ages 11+. With the “safer at home” orders handed down in March, we knew we had to find a way to keep bringing our at...
ESP Videos
Flag Football
Ages: 6-9 Year Olds Member Price: $82.00 | Non-Member Price: $92.00 Develop the fundamentals of football stance, bl...
#GirlsWhoLift
Ages 12-18 This class is designed for teenage girls to learn the fundamentals of proper strength training and to gai...
Gymnastics
Ages: 18 Months – 5 Years Students enhance tumbling skills, balance and teamwork through basic gymnastics inst...
Intro to Tang Soo Do
Ages: 4 & Up Member Price: $99.00 six week session ($50.00 for additional family member) Non-Member Price: $110....
Junior Golf & Private Lessons at Prairie Pines
Ages: 6-14 JR GOLF MAKE UP LESSONS August 9: Make up for the 8:30am and 11 am sessions August 16: Make up for both 1...
Little Cardinals Swim Time
Ages: 3-4 Years Are you looking for an opportunity for children to learn through play in an aquatic setting? This co...
Soccer Little Kickers
Ages: 18-36 Months We use a fun approach to focus on fundamental soccer skill development, basic ball skills and tea...
Soccer Little Strikers
Ages: 3 Year Old’s Introduction to the very basic ball skills with a strong emphasis on having fun! Class held...
Soccer Midfield Movers
Ages: 3 & 4 Year Old’s Develop ball handling skills, coordination and physical fitness with a strong empha...
Soccer Midfield Mayhem
Ages: 4-5 Years Continue to work on soccer skill development and ball skills. Players will have live scrimmage each ...
Poolside Movie Nights
Prairie Athletic Club is excited to bring you Poolside Movie Nights for the 2023 Season! Tentative Schedule June 15-...
PAC Care
PAC CARE Accepting children ages 3 months+ 2 hour time limit per day HOURS EFFECTIVE JUNE 11-SEPTEMBER 30 DOWNSTAIRS...
PAC N’ Play
Ages: Up to age 5 Member Price: FREE | Non-Member Price: $7 per child or $15 family maximum Join Prairie Athletic Cl...
PAC Story Time
Ages: Up to age 5 Member Price: FREE | Non-Member Price: $5 Join us for PAC Storytime and experience a morning fille...
Swim Lessons-Parent Infant Tot
Ages: 6-24 Months Parents and children learn together to increase a child’s comfort level in the water and bui...
POPS (Parent on Premises)
Ages: 10-11 Year Olds Member Price: FREE | Non-Member Price: N/A This program allows children ages 10 & 11 to us...
Swim Lessons Pre-Tiny Tots
Ages: 24-36 Months This is a parent and child class. Establish expectation for adult supervision, learn more ways to...
Private Basketball Lesson Questionnaire
Ages 11+. Please fill out our questionnaire and we will be in touch with you regarding availability! 1 on 1 Pricing ...
Private Swim Lessons
Ages: All Ages Member Prices: 1 lesson $40 4 lessons $136 8 lessons $232 12 lessons $324 Non-Member Prices: 1 lesson...
Private Youth Volleyball Lessons
Scott Schumann, varsity volleyball coach at Deforest High School, offers private and semi-private volleyball lessons...
Red Cross – Babysitting
Ages: 11 & Up Designed by the American Red Cross, let us help you learn how to provide care, how to choose activ...
Junior Gym Schedule
Swim Lessons-Sea Horses (Preschool 1)
Ages: 3-5 Years Orients children to the aquatic environment and helps them gain basic aquatic skills including: Ente...
Swim Lessons-Sea Turtles (Preschool 2)
Ages: 3-5 Years Helps children gain greater independence in their skills and develop more comfort in and around wate...
Semi Private Swim Lessons
Ages: All Ages Member Prices: 1 lesson $25 4 lessons $84 8 lessons $152 12 lessons $222 Non-Member Prices: 1 lesson ...
Summer Camp – Animal
August 14-18 Animal Camp 2023 Come learn about different kinds of animals from around the world! Enjoy engaging in f...
Summer Camp – Basketball
July 10-14 Basketball Camp 2023 Campers will participate in a variety of drills and scrimmage games to work on their...
Summer Camp – Drama
July 24-28 Drama Camp 2023 We will work as a team, build acting skills, increase imagination, gain confidence and pe...
Summer Camp – Field Games
August 28-September 1 Field Games Camp 2023 Relays, parachute, picnic lunches. Enjoy this week of summer camp outsid...
Summer Camp – Fitness
June 19-23 Fitness Camp 2023 Let’s get ACTIVE! Come learn about nutrition, make some healthy snacks and partic...
Summer Camp – Football
August 7-11 Football Camp 2023 Football players will learn learn and practice drills that they will be able to use o...
2023 Summer Childcare – Full Time Camp
Registration available for 3, 4 and 5 days a week. Please contact Peggy at
[email protected]
for availab...
Summer Camp – Movin & Groovin
August 21-25 Movin & Groovin Camp 2023 We get them moving through different forms of dance and music! *As a remi...
Summer Camp – POM
August 7-11 Pom Camp 2023 Three days of learning cheers, skills, and routines from PAC dance instructors....
Summer Camp – Safety
June 26-30 Safety Camp 2023 Campers will learn all about safety and have visits from local Police, Fire and EMS. Wat...
Summer Camp – Soccer
Soccer 2023 July 31-August 4 Improve your skills and have fun! Get ready for the fall season and PAC classes and lea...
Summer Camp – Stars & Stripes
July 3, 5-7 (no camp July 4) Stars & Stripes Camp 2023 Celebrate our country. Take a tour of America, make a fla...
Summer Camp – Superhero
July 17-21 Superhero Camp 2023 BOOM! WOW! KA-POW! Discover your superhero through games, activities, storytelling an...
Summer Camp – Survivor
June 12-16 Survivor Camp 2023 Campers will spend their first week meeting our teachers, lifeguards and of course oth...
Swim Lessons-Penguins (Preschool 3)
Ages: 3-5 Years Helps children start to gain basic swimming propulsive skills to be comfortable in and around water....
Swim Lessons-Level 1
Ages: 6-12 Years Skills taught included: Enter water using ramp, steps or side Exit water using ladder, steps or sid...
Swim Lesson-Level 2
Ages: 6-12 Years Skills taught included: Enter water by stepping or jumping from the side Exit water using ladder, s...
Swim Lesson-Level 3
Ages: 6-12 Years Skills taught included: Enter water by jumping from the side, fully submerge then recover to the su...
Swim Lesson-Level 4
Ages: 6-12 Years Skills taught included: Headfirst entries from the side in compact and stride positions Swim underw...
PAC T-Ball
Ages: 4-6 Years Old T-Ball will be held outside on the PAC Field located at Liberty Square. Practices include fieldi...
Tae Kwon Do
Ages 8 and older Teaches traditional martial arts discipline; a weaponless form of self-defense. Wednesdays 6:30-7:3...
Teen Tag Virtual
Ages: 12-13 Year Olds Member Price: $15.00 | Non-Member Price: N/A This is a virtual class for youth ages 12 and 13 ...
Teen Tag – Blue
Ages: 12-13 Year Olds Member Price: $50.00 | Non-Member Price: N/A This session with a certified personal trainer (p...
The Learning Academy
We offer an engaging, play-based, child-centered curriculum for 3 and 4 year olds. Our curriculum is based on resear...
Unlimited Youth & Adult Tang Soo Do
Ages: 8 & Up Unlimited Member Price: $120.00 per Month ($55.00 for additional family member) Non-Member Price: $...
Youth MX4
Ages: 10-13 Join MX4 certified instructors for this 30-minute class designed for 10-13 year old’s. MX4 combines best...
Racquetball – Youth Camp
Holiday Racquetball Camp December 27-28 10-11:15 a.m. There will be prizes for each participant and the opportunity ...
Racquetball – Youth Instruction
Ages: 9-13 Years Old This racquetball class includes instruction and games – when kids have grasped the basic rules....
Youth Tour
Youth Volleyball Instruction
Ages: 9-13 Year Olds This coed class provides instruction on volleyball basics through skills, drills and skill-base...
Youth Volleyball Play
Ages: 10-13 Year Olds For 45 minutes participants will engage in a real game time experience to enhance personal ski...
Youth Yoga & Mindfulness
Ages: 4-12 Join certified Yoga instructor Audrey Drake for 30 minutes of Yoga & Mindfulness. Yoga at an early ag...
CrossFit Vultus Kids
CrossFit Kids pairs fitness with fun! Our program is a great base for kids to carry into other sports and helps intr...
YOUTH PROGRAMS
click on any category or program below for more details
All
Youth Ages > 10
Youth Ages < 5
Youth Ages 6 - 10
Youth Programs
ESP 1 on 1 Training
Train with a trainer that holds special certifications based on training athletes. A 1-on-1 atmosphere is sure to he...
After School Program
Need a safe fun place for your child after school in Sun Prairie? PAC Kids is our State licensed after school progra...
Ballet
Ages: 3-5 Years A FUN introduction for the eager dance student!...
Youth Basketball Instructionals
Ages: 4-11 Years Old Our Focus is FUN! Players will work on basics such as dribbling, shooting, passing and running ...
Coach Pitch
Ages: 6-8 Years Old Our season is eight weeks long with practices on Monday evenings and games on Wednesday. Parents...
Competitive Stroke Technique
Ages: 8-18 Years This class is for the competitive swimmer who has mastered all four strokes, but who is looking for...
Days Off Camp
Days off Camp is held when the Sun Prairie School District is off school. Children (ages 5+) are invited to come and...
Soccer-Elite Feet
Ages: 6-9 Years Emphasis is on more advanced ball skills, game strategy and field positions. Class held indoors on t...
ESP Basketball
ESP Basketball Ages 11+ Your all-encompassing ESP Basketball package includes ability to not only attend all ESP Bas...
ESP Baseball
Ages 11+. Athletes can attend any ESP training classes (“Custom” classes require 15 yrs of age) includin...
ESP Baseball Parent / Player Classes
ESP Baseball is a seasonal program that runs from November to June. Athletes may also use their packages towards our...
ESP Baseball Skills Analysis
Ever wonder what is going on with your player’s hitting, fielding, or pitching? Take these 3 easy steps and ge...
ESP Competitive Swim
Athletes will be trained by certified trainers who specialize in swim specific training. The classes will feature an...
ESP CUSTOM
Ages 15+. Our traditional “Strength” program where athletes will complete their customized training programs under t...
ESP Foundations
Ages 8-10 ESP Foundations is an introductory training class for athletes ages 8-10 which will work on coordination, ...
ESP Online Training
Starting at $75. Schedule a time with a trainer or send us a video of your assessment (prior communication with trai...
ESP TOTAL
Ages 11+. This is a 1 hour training session that consists of an all-around performance training strategy. Under the ...
ESP VIRTUAL
Ages 11+. With the “safer at home” orders handed down in March, we knew we had to find a way to keep bringing our at...
ESP Videos
Flag Football
Ages: 6-9 Year Olds Member Price: $82.00 | Non-Member Price: $92.00 Develop the fundamentals of football stance, bl...
#GirlsWhoLift
Ages 12-18 This class is designed for teenage girls to learn the fundamentals of proper strength training and to gai...
Gymnastics
Ages: 18 Months – 5 Years Students enhance tumbling skills, balance and teamwork through basic gymnastics inst...
Intro to Tang Soo Do
Ages: 4 & Up Member Price: $99.00 six week session ($50.00 for additional family member) Non-Member Price: $110....
Junior Golf & Private Lessons at Prairie Pines
Ages: 6-14 JR GOLF MAKE UP LESSONS August 9: Make up for the 8:30am and 11 am sessions August 16: Make up for both 1...
Little Cardinals Swim Time
Ages: 3-4 Years Are you looking for an opportunity for children to learn through play in an aquatic setting? This co...
Soccer Little Kickers
Ages: 18-36 Months We use a fun approach to focus on fundamental soccer skill development, basic ball skills and tea...
Soccer Little Strikers
Ages: 3 Year Old’s Introduction to the very basic ball skills with a strong emphasis on having fun! Class held...
Soccer Midfield Movers
Ages: 3 & 4 Year Old’s Develop ball handling skills, coordination and physical fitness with a strong empha...
Soccer Midfield Mayhem
Ages: 4-5 Years Continue to work on soccer skill development and ball skills. Players will have live scrimmage each ...
Poolside Movie Nights
Prairie Athletic Club is excited to bring you Poolside Movie Nights for the 2023 Season! Tentative Schedule June 15-...
PAC Care
PAC CARE Accepting children ages 3 months+ 2 hour time limit per day HOURS EFFECTIVE JUNE 11-SEPTEMBER 30 DOWNSTAIRS...
PAC N’ Play
Ages: Up to age 5 Member Price: FREE | Non-Member Price: $7 per child or $15 family maximum Join Prairie Athletic Cl...
PAC Story Time
Ages: Up to age 5 Member Price: FREE | Non-Member Price: $5 Join us for PAC Storytime and experience a morning fille...
Swim Lessons-Parent Infant Tot
Ages: 6-24 Months Parents and children learn together to increase a child’s comfort level in the water and bui...
POPS (Parent on Premises)
Ages: 10-11 Year Olds Member Price: FREE | Non-Member Price: N/A This program allows children ages 10 & 11 to us...
Swim Lessons Pre-Tiny Tots
Ages: 24-36 Months This is a parent and child class. Establish expectation for adult supervision, learn more ways to...
Private Basketball Lesson Questionnaire
Ages 11+. Please fill out our questionnaire and we will be in touch with you regarding availability! 1 on 1 Pricing ...
Private Swim Lessons
Ages: All Ages Member Prices: 1 lesson $40 4 lessons $136 8 lessons $232 12 lessons $324 Non-Member Prices: 1 lesson...
Private Youth Volleyball Lessons
Scott Schumann, varsity volleyball coach at Deforest High School, offers private and semi-private volleyball lessons...
Red Cross – Babysitting
Ages: 11 & Up Designed by the American Red Cross, let us help you learn how to provide care, how to choose activ...
Junior Gym Schedule
Swim Lessons-Sea Horses (Preschool 1)
Ages: 3-5 Years Orients children to the aquatic environment and helps them gain basic aquatic skills including: Ente...
Swim Lessons-Sea Turtles (Preschool 2)
Ages: 3-5 Years Helps children gain greater independence in their skills and develop more comfort in and around wate...
Semi Private Swim Lessons
Ages: All Ages Member Prices: 1 lesson $25 4 lessons $84 8 lessons $152 12 lessons $222 Non-Member Prices: 1 lesson ...
Summer Camp – Animal
August 14-18 Animal Camp 2023 Come learn about different kinds of animals from around the world! Enjoy engaging in f...
Summer Camp – Basketball
July 10-14 Basketball Camp 2023 Campers will participate in a variety of drills and scrimmage games to work on their...
Summer Camp – Drama
July 24-28 Drama Camp 2023 We will work as a team, build acting skills, increase imagination, gain confidence and pe...
Summer Camp – Field Games
August 28-September 1 Field Games Camp 2023 Relays, parachute, picnic lunches. Enjoy this week of summer camp outsid...
Summer Camp – Fitness
June 19-23 Fitness Camp 2023 Let’s get ACTIVE! Come learn about nutrition, make some healthy snacks and partic...
Summer Camp – Football
August 7-11 Football Camp 2023 Football players will learn learn and practice drills that they will be able to use o...
2023 Summer Childcare – Full Time Camp
Registration available for 3, 4 and 5 days a week. Please contact Peggy at
[email protected]
for availab...
Summer Camp – Movin & Groovin
August 21-25 Movin & Groovin Camp 2023 We get them moving through different forms of dance and music! *As a remi...
Summer Camp – POM
August 7-11 Pom Camp 2023 Three days of learning cheers, skills, and routines from PAC dance instructors....
Summer Camp – Safety
June 26-30 Safety Camp 2023 Campers will learn all about safety and have visits from local Police, Fire and EMS. Wat...
Summer Camp – Soccer
Soccer 2023 July 31-August 4 Improve your skills and have fun! Get ready for the fall season and PAC classes and lea...
Summer Camp – Stars & Stripes
July 3, 5-7 (no camp July 4) Stars & Stripes Camp 2023 Celebrate our country. Take a tour of America, make a fla...
Summer Camp – Superhero
July 17-21 Superhero Camp 2023 BOOM! WOW! KA-POW! Discover your superhero through games, activities, storytelling an...
Summer Camp – Survivor
June 12-16 Survivor Camp 2023 Campers will spend their first week meeting our teachers, lifeguards and of course oth...
Swim Lessons-Penguins (Preschool 3)
Ages: 3-5 Years Helps children start to gain basic swimming propulsive skills to be comfortable in and around water....
Swim Lessons-Level 1
Ages: 6-12 Years Skills taught included: Enter water using ramp, steps or side Exit water using ladder, steps or sid...
Swim Lesson-Level 2
Ages: 6-12 Years Skills taught included: Enter water by stepping or jumping from the side Exit water using ladder, s...
Swim Lesson-Level 3
Ages: 6-12 Years Skills taught included: Enter water by jumping from the side, fully submerge then recover to the su...
Swim Lesson-Level 4
Ages: 6-12 Years Skills taught included: Headfirst entries from the side in compact and stride positions Swim underw...
PAC T-Ball
Ages: 4-6 Years Old T-Ball will be held outside on the PAC Field located at Liberty Square. Practices include fieldi...
Tae Kwon Do
Ages 8 and older Teaches traditional martial arts discipline; a weaponless form of self-defense. Wednesdays 6:30-7:3...
Teen Tag Virtual
Ages: 12-13 Year Olds Member Price: $15.00 | Non-Member Price: N/A This is a virtual class for youth ages 12 and 13 ...
Teen Tag – Blue
Ages: 12-13 Year Olds Member Price: $50.00 | Non-Member Price: N/A This session with a certified personal trainer (p...
The Learning Academy
We offer an engaging, play-based, child-centered curriculum for 3 and 4 year olds. Our curriculum is based on resear...
Unlimited Youth & Adult Tang Soo Do
Ages: 8 & Up Unlimited Member Price: $120.00 per Month ($55.00 for additional family member) Non-Member Price: $...
Youth MX4
Ages: 10-13 Join MX4 certified instructors for this 30-minute class designed for 10-13 year old’s. MX4 combines best...
Racquetball – Youth Camp
Holiday Racquetball Camp December 27-28 10-11:15 a.m. There will be prizes for each participant and the opportunity ...
Racquetball – Youth Instruction
Ages: 9-13 Years Old This racquetball class includes instruction and games – when kids have grasped the basic rules....
Youth Tour
Youth Volleyball Instruction
Ages: 9-13 Year Olds This coed class provides instruction on volleyball basics through skills, drills and skill-base...
Youth Volleyball Play
Ages: 10-13 Year Olds For 45 minutes participants will engage in a real game time experience to enhance personal ski...
Youth Yoga & Mindfulness
Ages: 4-12 Join certified Yoga instructor Audrey Drake for 30 minutes of Yoga & Mindfulness. Yoga at an early ag...
CrossFit Vultus Kids
CrossFit Kids pairs fitness with fun! Our program is a great base for kids to carry into other sports and helps intr...
Still looking for something or need some help?
SEARCH FOR PAC PROGRAMS
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ASK PAC A QUESTION
Still looking for something or need some help?
SEARCH FOR PAC PROGRAMS
30621
ASK PAC A QUESTION
83164