If you're new to SOL, Welcome! ALL are warmly welcomed within SOL's community. We have a diverse group of teachers that are well known all over the Madison area & a wide range of classes (something for every-Body), and we have the most affordable pricing around!
Hot yoga can offer a wide variety of benefits for your mind and body. Join our deeply-dedicated instructors who care about you and your experience at SOL.
If you are a beginner or would like to take your practice to the next level, if you're dealing with injuries or chronic pain, one-on-one personal yoga lessons are for you.
You may drop-in to SOL to enjoy the heat & wonderful spacious atmosphere of the SOL studio. If you have bluetooth headphones & would like to watch a class on your device & practice, you are more than welcome to do so. You may also come in to do your own practice. If you are the only one in SOL, feel free to play your sound out loud. If you're sharing the space (maximum of 10 people in the room at a time), please be courteous of others & use headphones. We'd like to keep the space as it has always been - a place to decompress, relax & enjoy the warming beauty of SOL.
***Open Studio time is for SOL Unlimited Members or if you'd like to use a class from a package or do a drop-in to use the space, you're welcome to do so. You must check-in at the back desk to communicate you will be utilizing SOL. We will be monitoring the space, so please be respectful to only enter if you’re a SOL Unlimited Member, if you use a yoga class pass, or you may also purchase a drop-in. We appreciate your honesty as this helps us keep SOL open & heated.***
SOL Yoga is continuing to add back more classes! See the schedule of all classes on MindBody.
click on any program below for more details