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- NEWS & EVENTS
- PAC INFORMATION
NEW SIX WEEK CHALLENGE STARTS 9/14
BREAK OUT OF THE LOCK DOWN LIFESTYLE
PERSONAL TRAINING
Due to COVID-19 personal training may be limited. If you have specific questions regarding personal training, please email Kraig at k.kuchenbecker@prairieathletic.com.
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Personal Training – 1 on 1
1 on 1 training is the traditional trainer working individually with one client—all for one goal! Our trainers will ... -
Personal Training – Buddy
Buddy Training is a great way for two individuals who have similar fitness goals to work out together. Our trainers ... -
Personal Training – Team
Team training is for those who have a group of friends or teammates that want to train together. We can also try to ... -
Training Zone
The objective of the Training Zone is to create a community driven to create a culture of uplifting individuals stri... -
Bootcamp
Due to guidelines established by the WEDC some classes may be limited. Please see COVID-19 page of website for full ... -
Nutritional Coaching
Our Nutrition Specialist will provide you with a nutrition plan that will optimize performance, fuel your body and p... -
Interested In Personal Training?
Personal Training at PAC is a traditional trainer working individually with one client—all for one goal! Our trainer... -
PAC Online Personal Training
Train with one of our trainers virtually! $65 (1) 1 hour session $250 (10) 1/2 hour sessions Sessions with one of ou... -
Stronger You
While so many things in our lives have been negatively effected or put on pause, our health, wellness, fitness, and ... -
Break Out of the Lock Down Lifestyle
6 week challenge focused on all the bad habits we’ve created while in lock down. This challenge is designed to...
SCHEDULES
PERSONAL TRAINERS
PERSONAL TRAINING
click on any program below for more details
-
Personal Training – 1 on 1
1 on 1 training is the traditional trainer working individually with one client—all for one goal! Our trainers will ... -
Personal Training – Buddy
Buddy Training is a great way for two individuals who have similar fitness goals to work out together. Our trainers ... -
Personal Training – Team
Team training is for those who have a group of friends or teammates that want to train together. We can also try to ... -
Training Zone
The objective of the Training Zone is to create a community driven to create a culture of uplifting individuals stri... -
Bootcamp
Due to guidelines established by the WEDC some classes may be limited. Please see COVID-19 page of website for full ... -
Nutritional Coaching
Our Nutrition Specialist will provide you with a nutrition plan that will optimize performance, fuel your body and p... -
Interested In Personal Training?
Personal Training at PAC is a traditional trainer working individually with one client—all for one goal! Our trainer... -
PAC Online Personal Training
Train with one of our trainers virtually! $65 (1) 1 hour session $250 (10) 1/2 hour sessions Sessions with one of ou... -
Stronger You
While so many things in our lives have been negatively effected or put on pause, our health, wellness, fitness, and ... -
Break Out of the Lock Down Lifestyle
6 week challenge focused on all the bad habits we’ve created while in lock down. This challenge is designed to...
SCHEDULES
PERSONAL TRAINERS
Still looking for something or need some help?
SEARCH FOR PAC PROGRAMS
Still looking for something or need some help?
SEARCH FOR PAC PROGRAMS
BREAK OUT OF THE LOCK DOWN LIFESTYLE
NEW 6 WEEK CHALLENGE STARTING SEPT. 14TH
6 week challenge focused on all the bad habits we’ve created while in lock down. This challenge is designed to focus on exercise, eating right and getting your mind right.
Earn points based on consistency and change in body composition to win prizes!
$250 Personal Training Bucks
1 month free Training Zone
Personal or family nutritional coaching
Yoga passes (virtual or live)
Guest passes
Portions of the classes will be held outside!
Social distancing and equipment disinfecting will be a priority at all times!
Masks will be required when working out inside.
InBody weigh-ins:
September 17 | 6 a.m. or 6 p.m.
September 18 | 6 a.m.
September 19 | 7:30 a.m
Break Out Basic $59
Includes online community support and the workout of the day
Break Out Plus $149
Includes 20 small group classes or online personal training with 6 coaching calls and individualized workout plan.
Break Out VIP $299
Receive everything in Break Out Plus and either an individualized nutrition plan or a healthy family nutrition guide.
CONTACT PAC
608-837-4646
Ask us a question, drop into a class or book a tour and find out what it's like to be part of #PACLIFE.
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