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PERSONAL TRAINING

TRAINING SERVICES

ONLINE TRAINING

Screenshots of PAC Personal Training App showing online workouts in trainerize

Privately follow a professional training program on your schedule, your terms, and with your own music in your headphones! Try a template program today, upgrade to a custom program, or work remotely with a trainer for 24/7 accountability and support.

IN-PERSON TRAINING

Work 1-on-1 with a professional trainer to assess your needs, establish a baseline, create the best path forward, and accomplish your personal goals together!

TRAINING ZONE

PAC Team Personal Training

Join a class led by a personal trainer to set personal goals, workout as a group, hold each other accountable, and support each other every week!

PAC TRAINERS

Our training staff is stacked with a wide array of expertise spanning the entire fitness spectrum! To help you find the trainer that specializes in your needs, use the filters below:

Filters
Filter by Specialization:

Lauren, Personal Training Director

My primary goal is to guide and inspire individuals to…

Prairie-Athletic-Club-Personal-Training-Randy-Thompson

Randy

I was hired on at the Prairie Athletic Club in…

Prairie-Athletic-Club-Personal-Training-Kraig-Kuchenbecker

Kraig

I have been a member of the PAC community since…

Prairie-Athletic-Club-Personal-Training-Rob-Ruflo

Rob

I have helped over a dozen people lose 100+ pounds.…

Prairie-Athletic-Club-Personal-Training-Chris-Franz

Chris

I played sports in high school and entered college as…

Prairie-Athletic-Club-Personal-Training-Angela-Knoll

Angela

I got into the fitness industry by wanting to better…

Prairie-Athletic-Club-Personal-Training-Tammy-Andorfer

Tammy

I grew up tumbling from an early age and followed…

Tanya - Director of Group Fitness

Tanya

Tanya wants to help you avoid the mistakes many of…

Emily

Emily brings a highly unique and invaluable skillset to her…

Kasen

Kasen has a passion for athletics and gaming with an…

Ben M

Specializations: Athletics, Improving movement, Youth & Adults

Bryce

Bryce specializes in helping young athletes improve their performance in…

Nancy

I’ve done weight training since I was 13 and realized…

Ben S

Since I was young, I have been enthralled with athletic…

Erik

I developed a passion for powerlifting 10 years ago after…

Lizzie

My primary goal is to guide and inspire individuals to…

Alex

Exercise is a privilege that helps us achieve our goals…

Zach

My primary goal is to guide and inspire individuals to…

Maria

I’m your dedicated guide on the journey to a healthier,…

TEMPLATE PROGRAMS

Professionally designed training programs ready to go when you are!

SCHEDULES