1 on 1 training is the traditional trainer working individually with one client—all for one goal! Our trainers will ...

Bootcamp – Is large group training with high intensity interval exercises that challenge participants to their...

Buddy Training is a great way for two individuals who have similar fitness goals to work out together. Our trainers ...

Prairie Athletic Competition prep is a unique program offered for those curious about taking the stage to those who ...

Fit Club offers small group personal training. If you flourish in a team of four to six people, then this program is...

Session Dates: Thursday, April 18 6:00 PM – 7:00 PM Thu (Ages 14 years and up) Member Fee: $0.00 Nonmember Fee...

Our Nutrition Specialist will provide you with a nutrition plan that will optimize performance, fuel your body and p...

Starting 2/1 Friday Night RIPPED 5:30pm Will Now Be At 4:30pm Ripped is a small group personal training with the emp...