PERSONAL TRAINING

CHECK OUT OUR NEW RECOVERY ZONE WITH ASSISTED STRETCHES, MUSCLE RECOVERY & STRETCHING CLASSES

PERSONAL TRAINING SERVICES

ONLINE PERSONAL TRAINING

PAC Personal Training App showing online workouts in trainerize

Privately follow a professional personal training program on your schedule, your terms, and with your own music in your headphones! Try a template program today, upgrade to a custom program, or work remotely with a trainer for 24/7 accountability and support.

IN-PERSON TRAINING

individual benefitting from Personal Training - in-person training

Work 1-on-1 with a professional trainer to assess your needs, establish a baseline, create the best path forward, and accomplish your personal goals together!

TRAINING ZONE

PAC Team celebrating Personal Training wins

Join a class led by a personal trainer to set personal goals, workout as a group, hold each other accountable, and support each other every week!

PAC TRAINERS

Our training staff is stacked with a wide array of expertise spanning the entire fitness spectrum! To help you find the trainer that specializes in your needs, use the filters below:

Filters
Filter by Specialization:

Randy

I was hired on at the Prairie Athletic Club in…

Kraig

I have been a member of the PAC community since…

Rob

I have helped over a dozen people lose 100+ pounds.…

Chris

I played sports in high school and entered college as…

Angela

I got into the fitness industry by wanting to better…

Lauren

My primary goal is to guide and inspire individuals to…

Tanya

Tanya wants to help you avoid the mistakes many of…

Emily

Emily brings a highly unique and invaluable skillset to her…

Kasen

Kasen has a passion for athletics and gaming with an…

Ben M

Specializations: Athletics, Improving movement, Youth & Adults

Bryce

Bryce specializes in helping young athletes improve their performance in…

Nancy

I’ve done weight training since I was 13 and realized…

Erik

I developed a passion for powerlifting 10 years ago after…

Lizzie

My primary goal is to guide and inspire individuals to…

Alex

Exercise is a privilege that helps us achieve our goals…

Maria

I’m your dedicated guide on the journey to a healthier,…

Sam

‘Working out’ doesn’t have to be dreadful and fitness isn’t…

Merissa

‘All movement is good movement.’ I’m passionate about helping people…

PERSONAL TRAINING TEMPLATE PROGRAMS

Professionally designed training programs ready to go when you are!