1 on 1 training is the traditional trainer working individually with one client—all for one goal! Our trainers will ...

Buddy Training is a great way for two individuals who have similar fitness goals to work out together. Our trainers ...

Team training is for those who have a group of friends or teammates that want to train together. We can also try to ...

The objective of the Training Zone is to create a community driven to create a culture of uplifting individuals stri...

Bootcamp – Is large group training with high intensity interval exercises that challenge participants to their...

Total Body Transformation is a 12 week program that looks at your Health and Fitness from a holistic model focusing ...

Prairie Athletic Competition prep is a unique program offered for those curious about taking the stage to those who ...

Our Nutrition Specialist will provide you with a nutrition plan that will optimize performance, fuel your body and p...

Want to learn more about all of the fitness programs offered at PAC? Find out what programs and classes are best for...