PERSONAL TRAINING

CHECK OUT OUR NEW RECOVERY ZONE WITH ASSISTED STRETCHES, MUSCLE RECOVERY & STRETCHING CLASSES

PERSONAL TRAINING SERVICES

ONLINE PERSONAL TRAINING

PAC Personal Training App showing online workouts in trainerize

Privately follow a professional personal training program on your schedule, your terms, and with your own music in your headphones! Try a template program today, upgrade to a custom program, or work remotely with a trainer for 24/7 accountability and support.

IN-PERSON TRAINING

individual benefitting from Personal Training - in-person training

Work 1-on-1 with a professional trainer to assess your needs, establish a baseline, create the best path forward, and accomplish your personal goals together!

TRAINING ZONE

PAC Team celebrating Personal Training wins

Join a class led by a personal trainer to set personal goals, workout as a group, hold each other accountable, and support each other every week!

PAC TRAINERS

Our training staff is stacked with a wide array of expertise spanning the entire fitness spectrum! To help you find the trainer that specializes in your needs, use the filters below:

Melanie-PT Director

With the right programming, your day won’t feel complete without…

Randy

I was hired on at the Prairie Athletic Club in…

Kraig

I have been a member of the PAC community since…

Rob

I have helped over a dozen people lose 100+ pounds.…

Chris

I played sports in high school and entered college as…

Angela

I got into the fitness industry by wanting to better…

Tanya

Tanya wants to help you avoid the mistakes many of…

Ben M

Specializations: Athletics, Improving movement, Youth & Adults

Bryce

Bryce specializes in helping young athletes improve their performance in…

Nancy

I’ve done weight training since I was 13 and realized…

Erik

FITNESS PHILOSOPHY As a lifelong member of the PAC, I…

Alex

Exercise is a privilege that helps us achieve our goals…

Sam

‘Working out’ doesn’t have to be dreadful and fitness isn’t…

Jenna

My goal is to help empower people to step outside…

Malorie

I believe everyone should move their body and find a…

Andre

I specialize in smart, progressive movement training with a strong…

Colin

Whether it is sports, weightlifting, pilates, running, or any other…

Kiara

I want everyone to know that they can be the…

PERSONAL TRAINING TEMPLATE PROGRAMS

Professionally designed training programs ready to go when you are!