TRAINING ZONE

@ PRAIRIE ATHLETIC CLUB

WHAT MAKES US DIFFERENT?

CLICK HERE FOR DETAILS

TZ SCHEDULE

CLICK FOR DETAILS

PACKAGES & WORKOUTS

CLICK TO VIEW
Training-Zone-yellow-red

NEW SIX WEEK CHALLENGE STARTS 9/14

BREAK OUT OF THE LOCK DOWN LIFESTYLE

Training Zone

Located Across From PAC in Liberty Square

The objective of the Training Zone is to create a community driven to create a culture of uplifting individuals striving for health and fitness results in a small group fitness community.

Education and Experience:  We have master trainers with extensive educational backgrounds and industry experience

Personalized Programming:  We recognize that not all two people are created the same, so their training program should not be either. Our program is devised around common themes but individualized to meet the needs of each member.

Community:  Our members flourish as individuals become teammates, friends, and community. Healthy living is hard by yourself; we lift each other up, motivate, and hold each other accountable to achieving great results.

Well Rounded:  We focus on an all-encompassing approach to health and wellness. From the workouts, recovery, lifestyle, healthy habit formation, and nutritional education. We want your health and wellness journey to be one that is realistic for a lifelong success.

Nutrition and Lifestyle Component Available

BREAK OUT OF THE LOCK DOWN LIFESTYLE

NEW 6 WEEK CHALLENGE STARTING SEPT. 14TH

6 week challenge focused on all the bad habits we’ve created while in lock down. This challenge is designed to focus on exercise, eating right and getting your mind right.

Earn points based on consistency and change in body composition to win prizes!
$250 Personal Training Bucks
1 month free Training Zone
Personal or family nutritional coaching
Yoga passes (virtual or live)
Guest passes

Portions of the classes will be held outside!
Social distancing and equipment disinfecting will be a priority at all times!
Masks will be required when working out inside.

InBody weigh-ins:
September 17  |  6 a.m. or 6 p.m.
September 18  |  6 a.m.
September 19  |  7:30 a.m

Break Out Basic $59
Includes online community support and the workout of the day

Break Out Plus $149
Includes 20 small group classes or online personal training with 6 coaching calls and individualized workout plan.

Break Out VIP $299
Receive everything in Break Out Plus and either an individualized nutrition plan or a healthy family nutrition guide.

TOP