NASM certified Personal Trainer
NASM Certified Nutrition Coach
NASM Certified Online Coach
NASM Certified Corrective Exercise Specialist
Specializations:
Strength training (powerlifting specifically)
Weight management
Weight gain specifically
Balance
When it comes to fitness and health, it can be extremely confusing because it's not a one size fits all situation. My time as a trainer has taught me to find what you enjoy for fitness and focus on that while still stepping out of your comfort zone once in a while. I'm here to help you step outside your comfort zone.
I'm excited to be part of the team at Prairie Athletic Club! I've been involved in the fitness industry since 2023 and have been passionate about training since 2021. Over the years, I've explored a variety of training styles, but I always find myself coming back to classic strength training. I enjoy helping both myself and my clients reach new goals, including preparing for competitions. As a competitive lifter, I currently hold a state record and love sharing my passion for strength and performance with others.