Arthritis Foundation Aquatic Program+ (AFAP+)
Warm Water Pool Class
Included with Gold/Gold Cove Memberships
Offers all the benefits of our AFAP classes with longer periods of increased, sustained physical activity.
A class that allows you to exercise without putting excess strain on your joints and muscles. The gentle activities in warm water, with guidance from a trained instructor, will help you gain strength and flexibility. This class is designed to safely keep your joints moving and improve your sense of well-being.