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TRAINING PROGRAM

This is an online fitness program ready-to-go, created by our very own PAC Personal Training Staff.

Upon purchase user will receive an email with directions on how to download the PAC Personal Training app. Once in the PAC Personal Training app your trainer will contact you to get started!

Bridal Bootcamp

If you're looking to tone up for your wedding day (or just looking for a great all around workout) then Bridal Bootcamp is for you! Enjoy a 6 week program that will be sure to help get you feeling slimmer and help you fit into that dress! Day 1 will be highlighted by a workout that can be completed with kettlebells and dumbbells. Day 2 will feature a foam rolling routine, followed by a high intensity body weight program that can be done anywhere. Round out the week with a little low back and hip reset to get your body ready for the 2nd week of this 6 week program. Reach out to your trainer in the PAC training app with any questions!