TRAINING PROGRAM
This is an online fitness program ready-to-go, created by our very own PAC Personal Training Staff.
Upon purchase user will receive an email with directions on how to download the PAC Personal Training app. Once in the PAC Personal Training app your trainer will contact you to get started!
It's time to get those calories burning. Remember, a lift like this will produce delayed caloric expenditure. That means that even after your workout, you will be burning calories at an elevated rate. So enjoy your training and keep your eyes on the prize!
