Ages 12-19
This class is designed for teenage boys to learn the fundamentals of proper strength training and to gain confidence in the weight room. Class structured and lead by a certified personal trainer.

Next Session: May 9-June 15
6:30-7:30 PM Monday and Wednesday at PAC24
Member Fee: $119
Nonmember Fee: $149

Please contact Kraig at k.kuchenbecker@prairieathletic.com with any questions.