TRAINING PROGRAM
This is an online fitness program ready-to-go, created by our very own PAC Personal Training Staff.
Upon purchase user will receive an email with directions on how to download the PAC Personal Training app. Once in the PAC Personal Training app your trainer will contact you to get started!
This 6 week program features some of Trainer Kasen's favorite exercises for anyone who is getting into the first few weeks of lifting! All these exercises can be done within most gyms/fitness centers. Prairie Athletic Club in Sun Prairie, WI has everything you need!
