PAC Training Zone

The objective of the Training Zone is to create a community driven to create a culture of uplifting individuals striving for health and fitness results in a small group fitness community. We recognize that not all two people are created the same, so their training program should not be either.

We focus on an all-encompassing approach to health and wellness which is why Training Zone offers:

• Quarterly seminars lead by professionals in the field with goal setting and implementation
• Access to InBody analysis to measure muscle mass, body fat, and metabolism
• Free challenges quarterly (nutrition, strength, and weight loss challenges, etc.)
• Strength training programs-3 different workouts per week every month posted in the PAC Personal Training app allowing for easy tracking of progress
• Circuit/Bootcamp style training programs-experience a different workout every class with our HIIT and Total Body Bootcamp classes
• Access to 30 minute 1-on-1 Nutrition Consultations every quarter

We want your health and wellness journey to be one that is realistic for lifelong success!