Erik

FITNESS PHILOSOPHY

As a lifelong member of the PAC, I love helping our members build confidence in the gym. Exercise is not a one-size-fits-all approach. Discovering the perfect combination of gym-life balance is key to a successful and enjoyable fitness journey!

CERTIFICATIONS

Bachelor’s Degree in Integrative Physiology, with an emphasis in Exercise Science (University of Colorado)

SPECIALTIES

• Weightlifting for all ages and skill levels
• Powerlifting Coaching
• Strength Training
• Conjugate Programming