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Masters Degree in Health and Wellness Management
Bachelor’s Degree in Kinesiology, emphasis in Sports Medicine
Muscle Activation Techniques Specialist
NASM, ACE Certified Personal Trainer
Level 1 CrossFit Coach


  • My specialty is in injury rehabilitation and prevention.

About Kraig

I have been a member of the PAC community since 1984, and an employee since 2001. I grew up in this community and I continue to strive to do everything I can to preserve and enhance the community as if it were my family. My passion for helping people started with my service in the United States Marine Corps, where as a Platoon Sergeant, I lead by example and held my men to high physical standards. “Inspiring others to step outside their comfort zone and push themselves to new limits gives me purpose and energy!”


My fitness philosophy is “Fitness for a lifetime!” Find something you enjoy so that it’s less of a chore and more of a lifelong state of health and well being. Working out is about taking care of your mind and body because it’s the only one you’ll get.