Prairie Athletic Club Logo

Personal Trainer


Bachelor of Science - Genetics and Genomics
ACE Certified Personal Trainer


  • Beginners

  • Balance

  • Flexibility 

  • Strength 

  • Women


In school, my love for anatomy and physiology always burned brightly, alongside my passion for public service. I am honored to now have the privilege of applying my knowledge of how muscles work, how the body moves, and how various systems interact to help individuals optimize their health and fitness. 

Fitness Philosophy

My fitness philosophy centers around the belief that everyone has the potential to unlock their inner strength and achieve remarkable transformations. I firmly believe that fitness is not limited to a particular body type or skill level. Instead, it is a lifelong journey that should be enjoyable, empowering, and sustainable. As a personal trainer, my primary goal is to guide and inspire individuals to develop a positive relationship with exercise, one that extends beyond physical appearances.