Menu
Menu
Menu
Menu
Bachelors of Science in Kinesiology
Masters in Public Health
200 Hr Yoga Teacher
Proprioceptive Neuromuscular Facilitation
L1 CrossFit Trainer
Specializations:
Meeting you where you're at and making exercise fun! I can relate with people who have limited experience or have been on the sidelines for a long time. It's necessary for me to discover what's best for you, what works best for your goals, as well as what's going to keep you coming back. I can assist you with weight training, cardio, functional training, HIIT style training, and other exercises that work best for you!
Hello! I'm Maria, and I'm more than a personal trainer-I'm your dedicated guide on the journey to a healthier, stronger you. With a wealth of experience since 2015, I specialize in muscle building, fat loss, pregnancy, post-partum, and the intricate world of Olympic lifting.
Embrace the power of small steps, for they pave the path to monumental transformations. Start where you are, and let me guide you in building a lasting love affair with your health – because every journey to wellness begins with that very first step.
