NETA Certified Personal Trainer
NETA Certified Group Fitness Instructor
NETA Specialty Certifications in Youth Fitness & Senior Fitness
Helping beginners establish a strength training program. As Group Fitness Director she can help create programs incorporating both personal training and group fitness.
Fitness should be fun and not a punishment for what you eat. My goal is to help clients find activities they enjoy so that they stay consistent in their workout plan.