Bootcamp – Is large group training with high intensity interval exercises that challenge participants to their limits. This training is designed for those who have been exercising regularly and need more variety in their workouts. Bootcamp classes meet as a group, train as a team and create a community to become successful. Our certified personal trainers provide the intensity and variety with the added accountability and motivation that comes with individuals that train and succeed as a team. Incorporating a vast array of tools (med balls, bands and kettle bells) in metabolic circuits to simultaneously develop strength, power, endurance, mobility, balance, flexibility and core stability.
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Monthly payment options:
- Two training sessions per week
- 3 month commitment. Members $80/mo., Non-members $110/mo.
- 12 month commitment. Members $65/mo., Non-members $95/mo.
Unlimited training sessions per week
- 3 month commitment. Members $100/mo., Non-members $140/mo.
- 12 month commitment. Members $85/mo., Non-members $115/mo.
Commitment is month to month after completion of agreement.