Our Nutrition Specialist will provide you with a nutrition plan that will optimize performance, fuel your body and provide you with long term results without leaving you feeling deprived.
If it’s a weight loss goal, maintenance or muscle/fitness enhancement, this plan will be customized to YOU and adjusted according to YOUR body.
Nutrition Coach Packages:
- Introductory Nutrition Appointment ($40)
- 60 minute session to discuss the basics of nutrition and how to fuel your body
- Great place to start if you’re not sure how deep you’re looking to go in your nutrition journey
- 1 Month Individualized Nutrition Coaching ($120/month)
- Bi-weekly coaching calls or meetings and accountability
- Nutritional guidance in designing a meal program
- Nutritional education content to grow your knowledge about food and nutrition
- Monthly Deluxe Coaching ($150/month)
- Weekly coaching calls or meetings and accountability
- Access to an online healthy recipe catalog (continually growing)
- Macronutrient programming (revised monthly)
- Nutritional content/handouts for continued learning about food and nutrition
- Weekly discussions with trainer to talk through meal prepping ideas, debunk questions, etc.
- Guidance in creating a meal plan to fit your needs
Looking to get started? Schedule an introductory nutrition appointment today!