Nutritional Coaching

Our Nutrition Specialist will provide you with a nutrition plan that will optimize performance, fuel your body and provide you with long term results without leaving you feeling deprived.

If it’s a weight loss goal, maintenance or muscle/fitness enhancement, this plan will be customized to YOU and adjusted according to YOUR body.

Nutrition Coach Packages:

  • 1 Month Individualized Nutrition Coaching ($120/month)
    • Bi-weekly coaching calls and accountability 
    • Nutritional guidance in designing a meal program
    • Weekly nutritional educational content
    • Accountability with our weekly group chat to discuss meal prepping ideas, debunk questions, etc. 
  • Monthly Deluxe Coaching ($140/month)
    • Weekly coaching calls and accountability
    • Access to an online healthy recipe catalog (continually growing)
    • Macronutrient programming (revised monthly)
    • Weekly nutritional content videos or handouts for continued learning about food and nutrition
    • Accountability with our weekly group chat to discuss meal prepping ideas, debunk questions, etc. 
  • Monthly Gold Standard Nutrition Coaching ($160/month)
    • Weekly coaching calls and accountability
    • Access to online healthy recipe catalog (continually growing)
    • Weekly meal plans designed for your needs
    • Free healthy dessert e-book!
    • Macronutrient programming (revised monthly)
    • Weekly nutritional content videos or handouts for continued learning about food and nutrition
    • Accountability with our weekly group chat to discuss meal prepping ideas, debunk questions, etc.