Nutritional Coaching

Our Nutrition Specialist will provide you with a nutrition plan that will optimize performance, fuel your body and provide you with long term results without leaving you feeling deprived.

If it’s a weight loss goal, maintenance or muscle/fitness enhancement, this plan will be customized to YOU and adjusted according to YOUR body.

Nutrition Coach Packages:

• 1 Month Individualized Nutrition Coaching ($120/month)
  • Bi-weekly coaching calls and accountability 
  • Nutritional guidance in designing a meal program
  • Weekly nutritional educational content
  • Accountability with our weekly group chat to discuss meal prepping ideas, debunk questions, etc. 
• Monthly Deluxe Coaching ($140/month)
  • Weekly coaching calls and accountability
  • Access to an online healthy recipe catalog (continually growing)
  • Macronutrient programming (revised monthly)
  • Weekly nutritional content videos or handouts for continued learning about food and nutrition
  • Accountability with our weekly group chat to discuss meal prepping ideas, debunk questions, etc. 
• Monthly Gold Standard Nutrition Coaching ($160/month)
  • Weekly coaching calls and accountability
  • Access to online healthy recipe catalog (continually growing)
  • Weekly meal plans designed for your needs
  • Free healthy dessert e-book!
  • Macronutrient programming (revised monthly)
  • Weekly nutritional content videos or handouts for continued learning about food and nutrition
  • Accountability with our weekly group chat to discuss meal prepping ideas, debunk questions, etc.