TRAINING PROGRAM
This is an online fitness program ready-to-go, created by our very own PAC Personal Training Staff.
Upon purchase user will receive an email with directions on how to download the PAC Personal Training app. Once in the PAC Personal Training app your trainer will contact you to get started!
This is a 6 week program for those who are looking to improve their overall shoulder mobility and general strength. If you are trying to rehabilitate a past injury or just want some overall strength and mobility to your shoulder joint, this is a great option!
