Men’s Prime

Men’s PRIME is a 12 week program designed to elevate busy professionals to the PRIME of their life! This comprehensive program addresses key issues as it relates to men over 40 to help them naturally increase testosterone, build muscle, shred fat, increase energy, and decrease stress. Developed and lead by Master Trainer, Kraig Kuchenbecker, MS, this program will have everything you need to help support your metabolism, your cognition, and reduce aches and pains.

A message from Kraig:
I created the Men’s PRIME program, because, I was also feeling the effects of decreased testosterone levels, decreased energy, aches and pains during and after workouts, low motivation, and low quality sleep. But with a full time job, two toddlers and a newborn, I knew I couldn’t rely on the old adage of “no pain, no gain” or old school techniques that had me in the gym for hours at a time.

I spent countless hours studying and researching the best techniques for men over 40 to naturally increase testosterone, maximize their metabolism, decrease pain, and increase vitality to elevate you to the PRIME of your life! You don’t have to be 20 again to feel amazing again! Join today and I will walk with you every step of the way!

Men’s Prime Intro $59-1 month meal plan, workout program, workout app to track progress, pre/post stats, one on one coaching call with Kraig.

Men’s Prime VIP 3 installments of $299-(3) in person one-on-one sessions with Kraig, 3 months of meal planning, individualized workout programs, weekly coaching call with Kraig, workout app to track progress, lifestyle coaching and support.

Men’s Prime VIP plus Men’s Only small group classes 3 installments of $449-(3) in person one-on-one sessions with Kraig, 3 months of meal planning, individualized workout programs, weekly coaching call with Kraig, workout app to track progress, lifestyle coaching and support. Men’s only classes meet Tuesday and Thursday at 6 am at PAC24.