The Lost Court

MENU & ONLINE ORDERING

The Lost Court Healthy Restaurant and Bar inside Prairie Athletic Club

The Lost Court offers a variety of healthy menu items and broad selection of beverages. The menu includes salads, wraps, pizzas, and sandwiches alongside smoothie and protein shakes. Locally-sourced and minimally processed menu items is what you should expect from your health club.

ONLINE ORDERING

SKIP LINES - ORDER AHEAD

WHAT'S NEW

Due to COVID-19 The Lost Court currently has reduced hours
11am - 8pm

(kitchen closes at 7pm)

PIZZAS

TRAINER APPROVED

SMOOTHIES

ENTREES

PLEASE CONTINUE BELOW TO VIEW OUR FULL MENU

The Lost Court Healthy Restaurant and Bar inside Prairie Athletic Club

MENU

APPS

Soft Pretzel - 3.5
Stadium Nachos - 3.5
Hummus with Carrots - 4
Veggie Platter - 5.5
Buffalo Cheese Bread - 9/13
Garlic Cheese Bread - 9/13

SIDES

Applesauce - 1.75
Cottage Cheese - 1.75
Fresh Fruit - 4
Mandarin Oranges - 1.75
Pretzels & Dip - 3
Brown Rice Blend - 3
Side Salad - 3
Raw/ Grilled / Steamed Veggies - 3
Cole Slaw - 3
Ripple Chips - 3

KIDS

Includes one side, 12 oz drink, and a dessert

Baked Chicken Tenders - 7
Cheeseburger* - 7
Grilled Cheese - 7
Mac & Cheese - 7
Chicken & Cheese Quesadilla - 7
Hot Dog - 6.5
PAC Jammer - 6.5

SIDE CHOICES- applesauce, brown rice blend, cottage cheese, mandarin oranges, pretzels & dip, side salad, raw/grilled/steamed veggies
DESSERT CHOICES- chocolate chip cookie, fruit snacks, goldfish grahams, mandarin oranges

SALADS & WRAPS

WITH FRESH CHOPPED MIXED GREENS
UPGRADE TO SALMON* OR STEAK* FOR 3
MAKE IT A WRAP WITH ONE SIDE FOR 1.5

Red, White, and Blue Salad - 10
ABF Chicken with fresh strawberries and blueberries, bleu cheese crumbles, and raspberry poppy seed dressing on a bed of fresh cut mixed greens
Southwest Chicken - 10
Abf chicken, avocado, black beans, cheddar cheese, corn, onions, tomato, cilantro-lime dressing
Greek Chicken - 10
Abf chicken, feta cheese, kalamata olives, onions, pepperoncini, greek dressing
BBQ Chicken - 9.5
Abf chicken, black beans, corn, tortilla strips, bbq sauce, bbq ranch dressing
Chicken Caesar - 9.5
Abf chicken, parmesan cheese, croutons, caesar dressing
Grilled Chicken - 9
Abf chicken, mozzarella cheese, onions, tomatoes, choice of dressing

SANDWICHES

INCLUDES ONE SIDE AND A PICKLE

Pulled Pork Sandwich - 10
Served on multigrain bun with cole slaw & choice of Honey Chipotle BBQ, Kentucky Bourbon BBQ, Sweet Baby Rays BBQ, Hot Honey, or Spicy Buffalo Sauce
BLT* - 8
Choice of bread, nitrite free bacon, lettuce, tomato, olive oil mayo
Cheeseburger* - 6.25
1/5 lb hamburger, choice of cheese, lettuce, onion, tomato
Double Cheeseburger* - 8
Two 1/5 lb hamburgers, choice of cheese, lettuce, onion, tomato
Chicken Breast Sandwich* - 9.5
Abf 6 oz chicken breast, lettuce, onion, tomato
Grilled Cheese - 6.5
Choice of bread and cheese
Hot Dog - 5
All beef hot dog

ENTREES

UPGRADE TO SALMON* OR STEAK* FOR 3

Jerk Chicken - 6
Authentic Jerk Chicken served with red beans and rice. 1 piece, 2 piece, and 3 piece meals available. Our homemade limeade was created to pair with this meal!
Lost Court Chicken Dinner - 10
Fire braised chicken, long grain and wild rice blend, steamed broccoli
Street Tacos - 2 for 6 or 3 for 7.5
Pork carnitas, onions, cilantro, lime wedge, green and red salsa on corn tortillas with a side of all natural re-fried beans and mozzarella cheese
Salmon Grain Bowl* - 13
Long grain rice, chilled salmon, avocado, sweet potatoes, snap peas, green onion, ginger miso dressing and a lemon wedge
Thai Lettuce Wraps - 13
Coconut and lime marinated chicken with Asian cucumber salad, wrapped in baby romaine, topped with shredded carrots and bean sprouts, with sweet thai chili sauce and a of side jasmine rice

BYO PIZZAS

10" cracker crust cheese pizza - 8
additional toppings - 1
10" house crust cheese pizza - 8
additional toppings - 1
12" gluten friendly crust cheese - 12
additional toppings - 1.5
14" house crust cheese pizza - 12
additional toppings - 1.5
14" cracker crust cheese pizza - 12
additional toppings - 1.5

AVAILABLE TOPPINGS

pepperoni | sausage | ham | bacon | chicken | mushroom | onion | green pepper | diced tomato | black olive | spinach | artichoke hearts | pineapple | extra mozzarella | cheddar | feta

SPECIALTY PIZZAS

10" cracker crust - 10
10" house crust - 10
12" gluten friendly crust - 16
14" house crust - 16
14" cracker crust - 16

- Honey BBQ Pork -
chipotle honey BBQ sauce, pulled pork, onions, bacon, jalapeño, topped hot honey drizzle
- Deluxe -
pepperoni, sausage, onion, mushroom, green pepper, black olive
- Carnivore -
pepperoni, sausage, ham, bacon
- BBQ Chicken -
bbq sauce, chicken
- Garden -
onion, green pepper, artichoke, diced tomato, black olive, mushroom
- Buffalo Chicken -
buffalo sauce, chicken, onion, cheddar, topped with bleu cheese and celery
- Mediterranean Chicken -
olive oil, chicken, onion, black olive, feta, topped with fresh spinach

ONLINE ORDERING

DONE WORKING OUT?

BAR 2 GO

CLUB CHARGE IT!

WHAT A PERFECT FINISH TO ANY WORKOUT.
ORDER AHEAD & GRAB A SEAT OR PICK UP ON YOUR WAY OUT*

(Due to COVID-19 the Lost Court currently has reduced hours: 11am - 8pm, kitchen at 7pm)

COCKTAIL KITS*

COFFEE KITS

COCKTAILS

SMOOTHIES

*CONSUMER ADVISORY CONSUMING RAW OR UNDERCOOKED MEATS, POULTRY, SEAFOOD, SHELLFISH, OR EGGS MAY INCREASE RISK OF FOODBORNE ILLNESS, ESPECIALLY IF YOU HAVE CERTAIN MEDICAL CONDITIONS
*MOST ADULT / ALCOHOLIC BEVERAGES OFFERED ARE TO BE CONSUMED ON-SITE. TO-GO ALCHOLIC BEVERAGES (KITS) IN SEALED CONTAINERS ONLY ARE ALLOWED OFF PREMISE (GUIDELINES RELATED TO COVID-19 DANE COUNTY)

CONTACT PAC

608-837-4646

Ask us a question, drop into a class or book a tour and find out what it's like to be part of #PACLIFE.


© 2020 All Rights Reserved Prairie Athletic Club

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