PAC Programs - Elite Sports Performance

ELITE SPORTS

esp

PERFORMANCE

GET STARTED

NEW ATHLETE

RETURNING ATHLETE

CURRENT ATHLETE PACKAGES

*all athletes ages 11+ will need an assessment prior to training

TRUST

TRUST THE PROGRAM

START THE PROCESS

Welcome and thanks for choosing ESP for your athletic development, follow this interactive slideshow for our new and prospective athletes! We want to explain to you what goes into our process and WHY we train and think the way that we do. Sit back and let us help you arrive at the decision to train with us. Our program’s foundation sits on a bed of trust. ‘Trust the program’ is our mantra.

THE

ASSESSMENT

ELITE SPORTS PERFORMANCE

WHAT'S NEXT?

As we said before. ESP is built on trust. We develop this trust by developing a relationship with not only the athlete, but the parents and guardians that help facilitate our athletes ability to train with us. That trust is first developed within an assessment for athletes ages 11+. Parents/Guardians are REQUIRED to attend the assessment with their athletes. This is a chance for our trainers to establish a baseline of training. After your assessment is filmed, we replay it in slow motion and break it down to view any inconsistencies. We take all of the information we gather from the assessment and send you an exit summary of what we saw.

ESP

OPTIONS

ELITE SPORTS PERFORMANCE

WHAT ARE THE TRAINING OPTIONS?

After we complete the assessment, our trainers will sit down with you the same day and arrive at a plan that works both athletically and financially with your schedules. We know that you are putting a lot of trust in us to help develop your athlete and we want to show you that we are capable. We will discuss the many training options that ESP has to offer:

returning

ATHLETES

ELITE SPORTS PERFORMANCE

CONTINUE

At ESP, our mission is to create a well-conditioned, well-rounded athlete, with injury mitigation at the core of our values. We believe that a performance program is only one of the steps to becoming 'elite.' Teaching our athletes about being responsible, tough, and confident are byproducts of our program. It is our job to constantly put our athletes in situations that grow them not only as an athlete, but as a person as well. Rather than implementing a "cookie cutter" workout for a group of athletes, ESP focuses on developing each athlete individually. With more athletes specializing in a particular sport at an earlier age, it is crucial that athletes receive a broad selection of training modalities to help mitigate overuse injuries.

ESP

OPTIONS

PLEASE CHOOSE BELOW

ESP TOTAL - AGES 11-14

ESP CUSTOM - AGES 15+

ESP BASEBALL - AGES 8+

ESP BASKETBALL - AGES 11+

After we complete an assessment, our trainers will sit down with you the same day and arrive at a plan that works both athletically and financially with your schedules. We know that you are putting a lot of trust in us to help develop your athlete and we want to show you that we are capable. We will discuss the many training options that ESP has to offer:

ESP

TOTAL

PROGRAM

For athletes enrolled in ESP Total we take a more systematic approach. We tend to not need a customized program on this age group unless previous injuries or conditions call for one. Upon enrollment into our program, athletes will purchase an assessment and then start attending class following the assessment. We will hold athletes within our exercise progression standards. This method ensures that athletes never progress in weight or complexity until they have mastered simple movements we deem necessary. This protects not only the safety of the athlete, but provides a more productive and healthier path towards athletic development.

MORE ESP - AGES 11-14

*after clicking register you'll be sent to our athlete questionnaire

$165

*packages starting at

ESP

1 on 1

TRAINING

1 on 1 training allows an athlete to pick their own schedule and focus on exactly what they need to enhance. Let our sports performance trainers give your athlete the attention they deserve. Whether recovering from an injury or simply looking for more accountability and motivation our staff is more than qualified. Start with an assessment and then choose your number of sessions or an unlimited package.

MORE ESP - AGES 11-14

*after clicking register you'll be sent to our athlete questionnaire

$170

*packages starting at

ESP

ONLINE

TRAINING

Schedule an assessment or send us a video of your assessment (prior communication with trainer is necessary) and we will assess the athlete, create a program for the athlete, and send them an electronic program with instructional videos of each exercise. This is great for the athlete that is on a budget, has time constraints, or can’t make it into the gym due to traveling distances. We will supply the athlete with a specialized program to follow for 6 weeks.

GO BACK TO START

*after clicking register you'll be sent to our athlete questionnaire

$75

*packages starting at

PLAY VIDEO

*video may take a moment to load

ESP

CUSTOM

PROGRAM

ESP Custom provides athletes with a more customized experience. Please watch the video (link below) to learn how we approach athletes who are 15+ years of age individually and how we implement all of the knowledge that we gain from their initial assessment. Trust the program and begin the path to maximizing your ability today.

MORE ESP - AGES 15+

PLAY VIDEO

*after clicking register you'll be sent to our athlete questionnaire

$185

*packages starting at

*video may take a moment to load

ESP

1 on 1

TRAINING

MORE ESP - AGES 15+

*after clicking register you'll be sent to our athlete questionnaire

$170

*packages starting at

ESP

ONLINE

TRAINING

GO BACK TO START

*after clicking register you'll be sent to our athlete questionnaire

$75

*packages starting at

PLAY VIDEO

*video may take a moment to load

ESP

PLAYER / PARENT

PROGRAM 8-10

Learn alongside your player as you are taken through the proper mechanics of hitting, throwing and fielding by former professional baseball player Kevyn Feiner during this hour long session. Learn different drills to apply to your hitter to make them ready for the spring/summer season. Guardian MUST be present during this class and be an active participant with their player. Don’t worry parents, you won’t be swinging the bat, rather learning different tactics and drills to take home and use with your player.

ESP BASEBALL 11+

*after clicking register you'll be sent to our athlete questionnaire

$150

*packages starting at

ESP

BASEBALL

PROGRAM 11+

Your all encompassing ESP Baseball package includes ability to not only attend all ESP Baseball classes but also our sports performance classes (ESP Custom or ESP Total, assessment required to attend). Improve on your strength, speed, explosiveness, etc., along with baseball specific training programs that will highlight hitting, fielding and throwing drills. ESP Baseball classes will have limited attendance to keep the trainer/athlete ratio small. Previous baseball experience is required.

MORE ESP BASEBALL

PLAY VIDEO

*after clicking register you'll be sent to our athlete questionnaire

$215

*packages starting at

*video may take a moment to load

ESP

1 on 1

TRAINING

Baseball lessons are offered from 3 former professional baseball players. Andy Thompson Infielder/Outfielder (Blue Jays, Cardinals, Rays), Korey Feiner Catcher (Twins, Mariners, Reds), and Kevyn Feiner Infielder/Outfielder (Reds). Each trainer has a different schedule and we advise you to contact Kevyn to help you get set up with the trainer that suits you best. Generally we do 1 on 1 lessons for ballplayers ages 11+.

MORE ESP BASEBALL

*after clicking register you'll be sent to our athlete questionnaire

$170

*packages starting at

ESP

ONLINE

TRAINING

GO BACK TO START

*after clicking register you'll be sent to our athlete questionnaire

$75

*packages starting at

PLAY VIDEO

*video may take a moment to load

ESP

BASKETBALL

PROGRAM 11+

ESP Basketball ages 11+. Your all-encompassing ESP Basketball package includes ability to not only attend all ESP Basketball classes but also our sports performance classes ESP Custom or ESP Total. (assessment required to attend). Improve on strength, speed explosiveness, etc. along with basketball specific training programs that will highlight dribbling, shooting, attacking, and other drills designed to maximize your skills on the court. ESP Basketball classes will have limited attendance to keep the trainer/athlete ratio small. Previous basketball experience is required.

BACK TO START

*after clicking register you'll be sent to our athlete questionnaire

$215

*packages starting at

FOR ESP

Thank you for your interest in Elite Sports Performance (ESP). Your next step is to purchase an assessment. Our proven process starts by evaluating our athletes before we start training. A parent is expected to be present during the assessment. Please plan an hour for the assessment.

Package options and pricing will be covered at the assessment, if you'd like to preview our pricing, please choose one of the options below, or click continue to move on to the questionnaire.

ESP TOTAL 11-14

*we review pricing in more detail during our athlete assessment

PRICES

CLICK BELOW TO VIEW

ESP CUSTOM 15+

ESP BASEBALL 8+

ESP BASKETBALL 11+

PURCHASE

ASSESSMENT

IMPORTANT NOTE!

BACK TO START

When purchasing, please purchase UNDER THE ATHLETE’S NAME. This will help when it comes time to sign up for classes and appointments. Please keep in mind that if parents already have a MindBody account you CANNOT use the same email address for your child’s account.

VIEW

OUR

PACKAGES

IN-PERSON - 1 ON 1 - VIRTUAL
PACKS - UNLIMITED

ESP TOTAL PKGS - AGES 11-14

ESP CUSTOM PKGS - AGES 15+

ESP BASEBALL PKGS - AGES 8+

*all athletes ages 11+ will need an assessment prior to training

ESP BASKETBALL PKGS - AGES 11+

ESP

TOTAL

PACKAGES

MORE ESP TOTAL - AGES 11-14

*in some cases a new assessment may be necessary

ESP

1 on 1

PACKAGES

MORE ESP TOTAL - AGES 11-14

*in some cases a new assessment may be necessary

ESP

VIRTUAL

PACKAGES*

GO BACK TO ALL PACKAGES

*you'll be directed to purchase an assessment prior to training

ESP

CUSTOM

PACKAGES

MORE ESP CUSTOM - AGES 15+

*in some cases a new assessment may be necessary

ESP

1 on 1

PACKAGES

MORE ESP CUSTOM - AGES 15+

*in some cases a new assessment may be necessary

ESP

VIRTUAL

PACKAGES*

GO BACK TO ALL PACKAGES

*you'll be directed to purchase an assessment prior to training

ESP

PLAYER PARENT

PACKAGES 8-10

ESP BASEBALL 11+

*in some cases a new assessment may be necessary

ESP

BASEBALL

PACKAGES

MORE ESP BASEBALL

*in some cases a new assessment may be necessary

ESP

1 on 1

PACKAGES

MORE ESP BASEBALL

*in some cases a new assessment may be necessary

ESP

VIRTUAL

PACKAGES*

GO BACK TO ALL PACKAGES

*you'll be directed to purchase an assessment prior to training

ESP

BASKETBALL

PACKAGES

BACK TO PACKAGES

*in some cases a new assessment may be necessary

ESP

1 on 1

PACKAGES

MORE ESP BASKETBALL

*in some cases a new assessment may be necessary

ESP

VIRTUAL

PACKAGES*

GO BACK TO ALL PACKAGES

*you'll be directed to purchase an assessment prior to training

ESP

TOTAL

PRICING

MORE ESP PRICING

$190 - 10 PACK (non-member)

$165 - 10 PACK (member)

*select continue to move on to the questionnaire & register

$360 - 20 PACK (member)

$430 - 20 PACK (non-member)

$165/mo UNLIMITED (member)

$200/mo UNLIMITED (non-member)

CONTINUE TO REGISTER

ESP

CUSTOM

PRICING

MORE ESP PRICING

$430 - 20 PACK (non-member)

$360 - 20 PACK (member)

*select continue to move on to the questionnaire & register

$185/mo UNLIMITED (member)

$222/mo UNLIMITED (non-member)

CONTINUE TO REGISTER

PARENT-PLAYER

PRICING 8-10

BASEBALL 11+ PRICING

$270 - 12 PACK (player / parent)

$150 - 6 PACK (player / parent)

*select continue to move on to the questionnaire & register

CONTINUE TO REGISTER

ESP

BASEBALL

PRICING 11+

MORE ESP PRICING

$276 - 10 PACK (non-member)

$240 - 10 PACK (member)

*select continue to move on to the questionnaire & register

$165/mo UNLIMITED (member)

$200/mo UNLIMITED (non-member)

CONTINUE TO REGISTER

ESP

BASKETBALL

PRICING

MORE ESP PRICING

$276 - 10 PACK (non-member)

$240 - 10 PACK (member)

*select continue to move on to the questionnaire & register

$215/mo UNLIMITED (member)

$250/mo UNLIMITED (non-member)

CONTINUE TO REGISTER

$460 - 20 PACK (member)

ESP

1 on 1

PRICING

CONTINUE TO REGISTER

$204 - 5 PACK (non-member)

$170 - 5 PACK (member)

*select continue to move on to the questionnaire & register

$300- 10 PACK (member)

$360- 10 PACK (non-member)

$450/mo UNLIMITED (member)

$540/mo UNLIMITED (non-member)

MORE ESP PRICING

ESP

VIRTUAL

PRICING

GO BACK TO PRICING CHOICES

$90 2 WORKOUTS/week (non-member)

$75 2 WORKOUTS/week (member)

*select continue to move on to the questionnaire & register

$105 3 WORKOUTS/week (member)

$126 3 WORKOUTS/week (non-member)

$130 4 WORKOUTS/week (member)

$156 4 WORKOUTS/week (non-member)

CONTINUE TO REGISTER

NEW ATHLETE

START

CURRENT ATHLETE PACKAGES

RETURNING ATHLETE

Schedule

FALL 2021

It is our job to constantly put our athletes in situations that grow them not only as an athlete, but as a person as well. Rather than implementing a "cookie cutter" workout for a group of athletes, ESP focuses on developing each athlete individually.

VIEW SCHEDULE

What's New

COACH'S CORNER

Check out things like nutrition advice, training advice, athletes of the month and news and promotions pertaining to all things ESP!

SEE WHAT'S UP

New Athletes

LET'S GET STARTED!

We will hold athletes within our exercise progression standards to ensure athletes never progress in weight or complexity until they have mastered simple movements we deem necessary. We believe that the safety of our athletes is a result of our productive and healthier path in athletic development.

Tour

ELITE SPORTS PERFORMANCE

Trust the program and begin the path to maximizing your ability today. Upon enrollment into our program, athletes will purchase an assessment before they start their training.

GET STARTED

Returning Athletes

WELCOME BACK!

We can’t wait to get back started with you. We have a quick questionnaire for you to fill out and make sure we have the correct information, then just purchase your assessment and let’s get started again!

Jump In

ELITE SPORTS PERFORMANCE

Even if we just saw you last season...all athletes will have to purchase and perform an assessment before reattending any classes or training. Let's see where you're at!

GET STARTED

Current Athletes

LOOKING FOR MORE?

Improve on your strength, speed, explosiveness, etc., along with specific training programs that will highlight drills associated in sports. Our training program packages allow an athlete to grow on a busier schedule or schedule more 1 on 1 time with our coachs directly.

Trust ESP

ELITE SPORTS PERFORMANCE

Let our sports performance trainers give your athlete the attention they deserve. Whether recovering from an injury or simply looking for more accountability and motivation, our staff is more than qualified.

VIEW PACKAGES

Videos

WHAT YOU NEED TO KNOW

Prairie-Athletic-Club-Sun-Prairie-ESP-What-To-Know-Video-Picture-1

ESP Video – What You Need To Know

Prairie-Athletic-Club-Sun-Prairie-ESP-Baseball-What-To-Know-Video-Picture-1

ESP Video – Baseball What You Need To Know

Prairie-Athletic-Club-Sun-Prairie-ESP-Skills-Day-Video-Picture-2

ESP Video – Skills Day

Prairie-Athletic-Club-Sun-Prairie-ESP-Online-Training-Picture-1

ESP Video – Online Training

Trainers

ELITE COACHING

The simple reality is that training has evolved dramatically in recent years. Traditional training is not enough anymore. Our highly targeted workouts offer greater benefits than an athlete will get spending hour after hour training on their own or using a generic workout.

Prairie-Athletic-Club-Personal-Training-Kevyn-Feiner

PERFORMANCE

GET STARTED

NEW ATHLETE

RETURNING ATHLETE

CURRENT ATHLETE PACKAGES

*all athletes ages 11+ will need an assessment prior to training

TRUST

TRUST THE PROGRAM

START THE PROCESS

THE

ASSESSMENT

ELITE SPORTS PERFORMANCE

WHAT'S NEXT?

ESP

OPTIONS

ELITE SPORTS PERFORMANCE

WHAT ARE THE TRAINING OPTIONS?

returning

ATHLETES

ELITE SPORTS PERFORMANCE

CONTINUE

ESP

OPTIONS

PLEASE CHOOSE BELOW

ESP TOTAL - AGES 11-14

ESP CUSTOM - AGES 15+

ESP BASEBALL - AGES 8+

ESP BASKETBALL - AGES 11+

ESP

TOTAL

PROGRAM

MORE ESP - AGES 11-14

*after clicking register you'll be sent to our athlete questionnaire

$165

*packages starting at

ESP

1 on 1

TRAINING

MORE ESP - AGES 11-14

*after clicking register you'll be sent to our athlete questionnaire

$170

*packages starting at

ESP

ONLINE

TRAINING

GO BACK TO START

*after clicking register you'll be sent to our athlete questionnaire

$75

*packages starting at

PLAY VIDEO

*video may take a moment to load

ESP

CUSTOM

PROGRAM

MORE ESP - AGES 15+

PLAY VIDEO

*after clicking register you'll be sent to our athlete questionnaire

$185

*packages starting at

*video may take a moment to load

ESP

1 on 1

TRAINING

MORE ESP - AGES 15+

*after clicking register you'll be sent to our athlete questionnaire

$170

*packages starting at

ESP

ONLINE

TRAINING

GO BACK TO START

*after clicking register you'll be sent to our athlete questionnaire

$75

*packages starting at

PLAY VIDEO

*video may take a moment to load

ESP

PLAYER / PARENT

PROGRAM 8-10

ESP BASEBALL 11+

*after clicking register you'll be sent to our athlete questionnaire

$150

*packages starting at

ESP

BASEBALL

PROGRAM 11+

MORE ESP BASEBALL

PLAY VIDEO

*after clicking register you'll be sent to our athlete questionnaire

$215

*packages starting at

*video may take a moment to load

ESP

1 on 1

TRAINING

MORE ESP BASEBALL

*after clicking register you'll be sent to our athlete questionnaire

$170

*packages starting at

ESP

ONLINE

TRAINING

GO BACK TO START

*after clicking register you'll be sent to our athlete questionnaire

$75

*packages starting at

PLAY VIDEO

*video may take a moment to load

ESP

BASKETBALL

PROGRAM 11+

BACK TO START

*after clicking register you'll be sent to our athlete questionnaire

$215

*packages starting at

FOR ESP

ESP TOTAL 11-14

*we review pricing in more detail during our athlete assessment

PRICES

CLICK BELOW TO VIEW

ESP CUSTOM 15+

ESP BASEBALL 8+

ESP BASKETBALL 11+

PURCHASE

ASSESSMENT

IMPORTANT NOTE!

BACK TO START

VIEW

OUR

PACKAGES

IN-PERSON - 1 ON 1 - VIRTUAL
PACKS - UNLIMITED

ESP TOTAL PKGS - AGES 11-14

ESP CUSTOM PKGS - AGES 15+

ESP BASEBALL PKGS - AGES 8+

*all athletes ages 11+ will need an assessment prior to training

ESP BASKETBALL PKGS - AGES 11+

ESP

TOTAL

PACKAGES

MORE ESP TOTAL - AGES 11-14

*in some cases a new assessment may be necessary

ESP

1 on 1

PACKAGES

MORE ESP TOTAL - AGES 11-14

*in some cases a new assessment may be necessary

ESP

VIRTUAL

PACKAGES*

GO BACK TO ALL PACKAGES

*you'll be directed to purchase an assessment prior to training

ESP

CUSTOM

PACKAGES

MORE ESP CUSTOM - AGES 15+

*in some cases a new assessment may be necessary

ESP

1 on 1

PACKAGES

MORE ESP CUSTOM - AGES 15+

*in some cases a new assessment may be necessary

ESP

VIRTUAL

PACKAGES*

GO BACK TO ALL PACKAGES

*you'll be directed to purchase an assessment prior to training

ESP

PLAYER PARENT

PACKAGES 8-10

ESP BASEBALL 11+

*in some cases a new assessment may be necessary

ESP

BASEBALL

PACKAGES

MORE ESP BASEBALL

*in some cases a new assessment may be necessary

ESP

1 on 1

PACKAGES

MORE ESP BASEBALL

*in some cases a new assessment may be necessary

ESP

VIRTUAL

PACKAGES*

GO BACK TO ALL PACKAGES

*you'll be directed to purchase an assessment prior to training

ESP

BASKETBALL

PACKAGES

BACK TO PACKAGES

*in some cases a new assessment may be necessary

ESP

1 on 1

PACKAGES

MORE ESP BASKETBALL

*in some cases a new assessment may be necessary

ESP

VIRTUAL

PACKAGES*

GO BACK TO ALL PACKAGES

*you'll be directed to purchase an assessment prior to training

ESP

TOTAL

PRICING

MORE ESP PRICING

$190 - 10 PACK (non-member)

$165 - 10 PACK (member)

*select continue to move on to the questionnaire & register

$360 - 20 PACK (member)

$430 - 20 PACK (non-member)

$165/mo UNLIMITED (member)

$200/mo UNLIMITED (non-member)

CONTINUE TO REGISTER

ESP

CUSTOM

PRICING

MORE ESP PRICING

$430 - 20 PACK (non-member)

$360 - 20 PACK (member)

*select continue to move on to the questionnaire & register

$185/mo UNLIMITED (member)

$222/mo UNLIMITED (non-member)

CONTINUE TO REGISTER

PARENT-PLAYER

PRICING 8-10

BASEBALL 11+ PRICING

$270 - 12 PACK (player / parent)

$150 - 6 PACK (player / parent)

*select continue to move on to the questionnaire & register

CONTINUE TO REGISTER

ESP

BASEBALL

PRICING 11+

MORE ESP PRICING

$276 - 10 PACK (non-member)

$240 - 10 PACK (member)

*select continue to move on to the questionnaire & register

$165/mo UNLIMITED (member)

$200/mo UNLIMITED (non-member)

CONTINUE TO REGISTER

ESP

BASKETBALL

PRICING

MORE ESP PRICING

$276 - 10 PACK (non-member)

$240 - 10 PACK (member)

*select continue to move on to the questionnaire & register

$215/mo UNLIMITED (member)

$250/mo UNLIMITED (non-member)

CONTINUE TO REGISTER

$460 - 20 PACK (member)

ESP

1 on 1

PRICING

CONTINUE TO REGISTER

$204 - 5 PACK (non-member)

$170 - 5 PACK (member)

*select continue to move on to the questionnaire & register

$300- 10 PACK (member)

$360- 10 PACK (non-member)

$450/mo UNLIMITED (member)

$540/mo UNLIMITED (non-member)

MORE ESP PRICING

ESP

VIRTUAL

PRICING

GO BACK TO PRICING CHOICES

$90 2 WORKOUTS/week (non-member)

$75 2 WORKOUTS/week (member)

*select continue to move on to the questionnaire & register

$105 3 WORKOUTS/week (member)

$126 3 WORKOUTS/week (non-member)

$130 4 WORKOUTS/week (member)

$156 4 WORKOUTS/week (non-member)

CONTINUE TO REGISTER

CONTACT PAC

608-837-4646

Ask us a question, drop into a class or book a tour and find out what it's like to be part of #PACLIFE.

PAC'S COVID-19 RESPONSE

608-837-4646

CONTACT PAC

1010 N. BIRD ST. SUN PRAIRIE, WI 53590

MY REWARDS

MINDBODY

STAFF MENU

Schedule

FALL 2021

What's New

COACH'S CORNER

New Athletes

LET'S GET STARTED!

Tour

ELITE SPORTS PERFORMANCE

Returning Athletes

WELCOME BACK!

Jump In

ELITE SPORTS PERFORMANCE

Current Athletes

LOOKING FOR MORE?

Trust ESP

ELITE SPORTS PERFORMANCE

Videos

WHAT YOU NEED TO KNOW

ESP Video – What You Need To Know

ESP Video – Baseball What You Need To Know

ESP Video – Skills Day

ESP Video – Online Training

Trainers

ELITE COACHING

ESP Director – Kevyn

ESP Director of Performance – Brandon

ESP Head Athletic Trainer – Ben

ESP Track & Field Coach – Deanna

Personal Trainer – Brittany

CONTACT PAC

608-837-4646