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PERSONAL TRAINING

CHECK OUT OUR NEW RECOVERY ZONE PERSONAL TRAINING ASSISTANT WITH ASSISTED STRETCHES, MUSCLE RECOVERY & STRETCHING CLASSES

PERSONAL TRAINING SERVICES

ONLINE PERSONAL TRAINING

PAC Personal Training App showing online workouts in trainerize

Privately follow a professional personal training program on your schedule, your terms, and with your own music in your headphones! Try a template program today, upgrade to a custom program, or work remotely with a trainer for 24/7 accountability and support.

IN-PERSON TRAINING

individual benefitting from Personal Training - in-person training

Work 1-on-1 with a professional trainer to assess your needs, establish a baseline, create the best path forward, and accomplish your personal goals together!

TRAINING ZONE

PAC Team celebrating Personal Training wins

Join a class led by a personal trainer to set personal goals, workout as a group, hold each other accountable, and support each other every week!

PAC TRAINERS

Our training staff is stacked with a wide array of expertise spanning the entire fitness spectrum! To help you find the trainer that specializes in your needs, use the filters below:

Prairie-Athletic-Club-Personal-Training-Tammy-Andorfer

Tammy

I grew up tumbling from an early age and followed…

PERSONAL TRAINING TEMPLATE PROGRAMS

Professionally designed training programs ready to go when you are!