Ages: Adults An exhilarating, effective, easy-to-follow, Latin-inspired, calorie-burning dance fitness-party that’s ...

Ages: Adults A fun, athletic, cardiovascular cycling workout that kills calories in record time – up to 900 in...

Ages: Adults A high energy freestyle cardio class designed to keep you moving while punching and kicking those calor...

The empowering cardio workout where you are totally unleashed. This fierce program is inspired by the martial arts a...

Ages: Adults A simple, athletic workout that will shape and tone your entire lower body and push your fat burning sy...

Ages: Adults A flowing blend of yoga, tai chi and Pilates. Participants build balance, coordination and core strengt...

Ages: Adults The world’s most popular Group Fitness Program. It is a revolutionary weight training workout tha...

Use dumbbells and resistance bands to strengthen your core, improve functional strength, and increase muscular endur...

Ages: Adults LES MILLS GRIT™ Cardio is a 30-minute high-intensity interval training (HIIT) workout that improves car...

Ages: Adults LES MILLS GRIT™ Plyo is a 30-minute high-intensity interval training (HIIT) plyometric-based workout, d...

Ages: Adults LES MILLS GRIT™ Strength is a 30-minute high-intensity interval training (HIIT) workout, designed to im...

A 30 minute core class that will strengthen and tone your body while inspiring you to the next level of fitness. Les...

Ages: Adults A class that will keep your body guessing. The cardio and strength training class combines some of the ...

Ages: Adults A 30-minute High-Intensity Interval Training (HIIT) workout, using an indoor bike to achieve fast resul...