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Open Golf
Open Golf is now at Prairie Athletic Club! Practice your short game on the turf and your long shots in the net. FREE... -
30 Day Paleo Challenge
Prairie Athletic Club fitness professionals will guide you on how to effectively follow a paleo diet. Participants w... -
Badminton
Badminton is a court sport somewhat similar to tennis in that players on the opposite side of the net compete to sco... -
Movement On Demand 608
Four Madison area fitness families have come together to bring you the best On Demand fitness platform in the Mad Ci... -
Premium Class Membership
The Unlimited Class Membership includes (90+ classes each week): SOL Hot Yoga Bootcamp Barre TRX MX4 Pilates Reforme... -
Golf Bootcamp
Golf Bootcamp will focus on swing techniques and body biomechanics. This class is designed for males and females of... -
Titleist Performance Institute Golf Training
The most important piece of equipment in the game of golf is your body. Is mobility or pain holding you back from r... -
Adult Swim Technique and Stroke Development
Ages: 18+ Member Price: $60.00 | Non-Member Price: $80.00 Lessons are taught in a group setting with 3-6 participant... -
Private Swim Lessons
Ages: All Ages Member Prices: 4 lessons $130 8 lessons $225 12 lessons $310 Non-Member Prices: 4 lessons $145 8 less... -
Semi Private Swim Lessons
Ages: All Ages Member Prices: 4 lessons $80 8 lessons $145 12 lessons $220 Non-Member Prices: 4 lessons $90 8 lesson... -
Competitive Stroke Technique
Ages: 8-18 Years Member Price: $70.00 | Non-Member Price: $120.00 This class is for the competitive swimmer who has ... -
Nutritional Coaching
Our Nutrition Specialist will provide you with a nutrition plan that will optimize performance, fuel your body and p... -
Bootcamp
Due to guidelines established by the WEDC some classes may be limited. Please see COVID-19 page of website for full ... -
Training Zone
The objective of the Training Zone is to create a community driven to create a culture of uplifting individuals stri... -
Personal Training – Team
Team training is for those who have a group of friends or teammates that want to train together. We can also try to ... -
Personal Training – Buddy
Buddy Training is a great way for two individuals who have similar fitness goals to work out together. Our trainers ... -
Personal Training – 1 on 1
1 on 1 training is the traditional trainer working individually with one client—all for one goal! Our trainers will ... -
Flexibility in Movement
Warm Water Pool Class This class was designed for clients with Fibromyalgia. Created to provide relief for those “ti... -
Arthritis Foundation Aquatic Program+ (AFAP+)
Warm Water Pool Class Included with Gold/Gold Cove Memberships Offers all the benefits of our AFAP classes with long... -
Arthritis Foundation Aquatic Program (AFAP)
Included with Gold/Gold Cove Memberships A class that allows you to exercise without putting excess strain on your j...
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