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  • Open Golf

    Open Golf is now at Prairie Athletic Club! Practice your short game on the turf and your long shots in the net. FREE...
  • Prairie-Athletic-Club-Sun-Prairie-Personal-Training-Health-Wellness-Seminar

    30 Day Paleo Challenge

    Prairie Athletic Club fitness professionals will guide you on how to effectively follow a paleo diet. Participants w...
  • Badminton

    Badminton is a court sport somewhat similar to tennis in that players on the opposite side of the net compete to sco...
  • Movement On Demand 608

    Four Madison area fitness families have come together to bring you the best On Demand fitness platform in the Mad Ci...
  • Premium Class Membership

    The Unlimited Class Membership includes (90+ classes each week): SOL Hot Yoga Bootcamp Barre TRX MX4 Pilates Reforme...
  • Golf-TPI-Golf-Swing-5

    Golf Bootcamp

    Golf Bootcamp will focus on swing techniques and body biomechanics.  This class is designed for males and females of...
  • Golf-TPI-Golf-Swing-5

    Titleist Performance Institute Golf Training

    The most important piece of equipment in the game of golf is your body. Is mobility or pain holding  you back from r...
  • Prairie-Athletic-Club-Sun-Prairie-Swimming-Adult-Technique-Stroke

    Adult Swim Technique and Stroke Development

    Ages: 18+ Member Price: $60.00 | Non-Member Price: $80.00 Lessons are taught in a group setting with 3-6 participant...
  • Prairie-Athletic-Club-Sun-Prairie-Youth-Swimming-Lessons

    Private Swim Lessons

    Ages: All Ages Member Prices: 4 lessons $130 8 lessons $225 12 lessons $310 Non-Member Prices: 4 lessons $145 8 less...
  • Prairie-Athletic-Club-Sun-Prairie-Youth-Swimming-Lessons-6

    Semi Private Swim Lessons

    Ages: All Ages Member Prices: 4 lessons $80 8 lessons $145 12 lessons $220 Non-Member Prices: 4 lessons $90 8 lesson...
  • Prairie-Athletic-Club-Sun-Prairie-Youth-Swimming-Lessons-7

    Competitive Stroke Technique

    Ages: 8-18 Years Member Price: $70.00 | Non-Member Price: $120.00 This class is for the competitive swimmer who has ...
  • Prairie-Athletic-Club-Sun-Prairie-Personal-Training-Nutrtional-Coaching

    Nutritional Coaching

    Our Nutrition Specialist will provide you with a nutrition plan that will optimize performance, fuel your body and p...
  • Bootcamp

    Due to guidelines established by the WEDC some classes may be limited. Please see COVID-19 page of website for full ...
  • The objective of the Training Zone is to create a community driven to create a culture of uplifting individuals stri...
  • Prairie-Athletic-Club-Sun-Prairie-Personal-Training-Team

    Personal Training – Team

    Team training is for those who have a group of friends or teammates that want to train together. We can also try to ...
  • Prairie-Athletic-Club-Sun-Prairie-Personal-Training-Buddy

    Personal Training – Buddy

    Buddy Training is a great way for two individuals who have similar fitness goals to work out together. Our trainers ...
  • Personal Training – 1 on 1

    1 on 1 training is the traditional trainer working individually with one client—all for one goal! Our trainers will ...
  • Prairie-Athletic-Club-Warm-Water-Pool-Programs-Flexibility-Movement

    Flexibility in Movement

    Warm Water Pool Class This class was designed for clients with Fibromyalgia. Created to provide relief for those “ti...
  • Prairie-Athletic-Club-Warm-Water-Pool-Programs-Arthritis-Foundation-Aquatic-AFAP-2

    Arthritis Foundation Aquatic Program+ (AFAP+)

    Warm Water Pool Class Included with Gold/Gold Cove Memberships Offers all the benefits of our AFAP classes with long...
  • Prairie-Athletic-Club-Warm-Water-Pool-Programs-Arthritis-Foundation-Aquatic-AFAP-1

    Arthritis Foundation Aquatic Program (AFAP)

    Included with Gold/Gold Cove Memberships A class that allows you to exercise without putting excess strain on your j...
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