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Tiki Hut Bird Feeder Workshop
Tiki Hut Bird Feeder Workshop Join us for a care-free & creative evening at our outdoor Tiki Bar! Build your own... -
Poms for Moms
Poms for Moms at PAC A fun, medium- energy dance workout class designed for moms! We start with a warm- up routine, ... -
Trivia Nights at PAC
Bring on trivia at PAC! Great questions, fun vibes, and prizes await, test your knowledge and make it a night to re... -
Recovery Zone at PAC
Prairie Athletic Club Personal Training Department is proud to offer Assisted Stretching and Muscle Recovery to our ... -
Card Nights at PAC
Join us for Card Nights at PAC! EUCHRE is a popular and fast-paced card game that brings friends and members togethe... -
Red Cross WSI – Lifeguard
Prairie Athletic Club offers WSI and Lifeguard Training When an emergency strikes, will you be ready to save a life?... -
Pickleball Social
PICKLE PLAY & SOCIALS Join us once again for the popular Pickle Play and Socials at the Prairie Athletic Club! U... -
ESP Competitive Swim
Athletes will be trained by certified trainers who specialize in swim specific training. The classes will feature an... -
Badminton
Badminton is a court sport somewhat similar to tennis in that players on the opposite side of the net compete to sco... -
Swim Basics and Stroke Development
Ages: 13+ This class is designed for individuals aged 13 and up. Whether you’re a complete beginner or looking... -
Private Swim Lessons
Make a splash with our private and semi-private swim lessons at PAC! Whether you’re a beginner mastering the b... -
Competitive Stroke Technique
Ages: 8-18 Years This class is to refine all six swimming strokes including swimming for longer distances and perfor... -
Training Zone
The objective of the Training Zone is to create a community driven to create a culture of uplifting individuals stri... -
Personal Training – Team
Team training is for those who have a group of friends or teammates that want to train together. We can also try to ... -
Personal Training – Buddy
Buddy Training is a great way for two individuals who have similar fitness goals to work out together. Our trainers ... -
Personal Training
Whether it’s just for you, you and a friend or a group of peers, in person personal training to get the result... -
Flexibility in Movement
Warm Water Pool Class This class was designed for clients with Fibromyalgia. Created to provide relief for those “ti... -
Arthritis Foundation Aquatic Program+ (AFAP+)
Warm Water Pool Class Included with Gold/Gold Cove Memberships Offers all the benefits of our AFAP classes with long... -
Arthritis Foundation Aquatic Program (AFAP)
Arthritis Foundation Aquatic Program allows you to exercise without putting excess strain on your joints and muscles... -
Ai Chi
Ai Chi is water based exercise that promotes continuous flowing movement. Develops strength, balance, range of motio...