Here’s what’s new:
- ESP Summer Training 2023 options now available-Book your assessment before May 15 and receive $50 off an Unlimited Package
- Tentative schedule attached HERE
- ESP Sports Specific Training Classes will include Baseball, Basketball, Swimming, Volleyball and possibly Soccer
- New ESP Classes this Summer Speed Development and Power Development
ESP Summer Training 2023
Get enrolled for Summer 2023 before May 15 to save $50 off an Unlimited Package. Click HERE to fill out our questionnaire and purchase your assessment before May 15.
CHECK OUT OUR POSSIBLE SUMMER 2023 SCHEDULE
CHECK OUT OUR INFORMATIONAL VIDEO LIBRARY TO LEARN MORE ABOUT ESP
New Speed Development added to the schedule
Ages 11+ Join Coach Buckley in these hour long classes that will develop all speed qualities. The class will put a heavy emphasis on maximum velocity running. Athletes will be able to test their max velocity in MPH weekly. Full recovery will be used between max velocity sprints. All ESP packages will cover the ability to sign up for Speed Development.
New Power Development added to the schedule
Ages 11+ Includes all aspects of power an athlete requires. We will use techniques which improve rotational power, linear, lateral, and vertical power production. A variety of plyometric and medicine ball movements will be used to maximize the athletes power potential. All ESP packages will cover the ability to sign up for Power Development.
Learn more about ESP Pricing for Summer 2023
Unlimited Summer Pricing is available for athletes 8 and older.
Unlimited Pricing June 12- Sept 2 (12 Weeks)
Foundations (ages 8-10): $450 member/ $540 non-member
Total (ages 11-14): $500 member/ $590 non-member
Custom (ages 15+): $550 member/ $650 non-member
Sport Specific (ages 11+): $630 member/ $700 non-member
If you have any questions please contact Craig at [email protected].
