ESP Virtual Training FAQ’s

Prairie-Athletic-Club-Sun-Prairie-ESP-Athletes-FAQ
Virtual Training starts this Monday April 20th! Are they 30 or 60 minute sessions? The classes will range from 35-60 minutes so we are planning approximately 45 minutes give or take. What workout equipment is needed and how much space in the house will we need? The most that athletes will need will be a
Read more
No Comments

ESP Virtual Training Options

Prairie Athletic Club Elite Sports Performance
ESP is Virtual! ESP has added virtual training options to our ESP schedule in light of the current situation. Here are the options: 1. Virtual Classes – Starting Monday April 20th we will start an 8 week sports performance program highlighting strength, mobility, speed, etc. Mostly Body weight exercises or small weights only needed. Ability
Read more
No Comments

Spring Baseball Camp at Prairie Athletic Club (5th-8th graders)

Attention 5th-8th grade baseball players Join former professional baseball player Kevyn Feiner (SS/2B/3B/OF for Cincinnati Reds) in this 3 session clinic. Players will be taken through the proper mechanics of throwing, pitching, fielding and hitting. Players will also learn different drills to make them ready for the spring/summer season. Players will also learn arm care
Read more
No Comments