ESP Sport Specific Classes Return This Summer
Starting Monday, June 15th, ESP’s Summer schedule will be in full swing, with the return of three sport-specific classes! Baseball, basketball, and volleyball classes will each be held twice a week for athletes to sharpen their skills in those respective sports. These classes will supplement our traditional strength, speed & agility, conditioning, and other trainings.
ESP Director Bryce Hanson will lead the baseball classes, with a hitting class held on Tuesdays from 10-11am, and fielding on Wednesdays from 10-11am.
ESP Baseball Hitting (ages 11+) – Drills will be incorporated into a one-hour-long hitting session with trainers watching swings and offering hitting philosophies. Players will also be learning about situational hitting, 2 strike approach, and the mental side of hitting.
ESP Baseball Fielding (ages 11+) – Drills will be incorporated into a one-hour-long fielding session with trainers coaching players, hitting groundballs, and offering fielding advice. Players will also be learning about situational fielding, turning the double play, cut offs, and the mental side of fielding.
PAC basketball instructor Ray Cagle returns to lead the ESP basketball classes once again this Summer. Ray will have classes Mondays and Thursdays from 10-11am.
ESP Basketball Skill Development (ages 11+) – This 1-hour class will focus on developing a strong foundation of a well-rounded basketball player. Beginning with ball-handling skills, we will work on hand-eye coordination and then progress to making these moves in game situations. We will also work on pivot attack moves and how to create space in order to create an advantage over your defender. We will also work on different aspects of players shooting techniques that will increase shooting percentage. Focusing on shooting at game speeds and in game situations, along with finishing around the rim and different techniques to improve scoring opportunities.
New this Summer, we’d like to welcome Addy McHugh as our ESP Volleyball instructor!
Addy comes to ESP with a large list of accomplishments and experience in the game which include the following:
🏐 1000 Kill Club
🏐 4x All-Conference + All-State High School
🏐 College MVP + Team Captain
🏐 All region + All-tournament team Madsion College
🏐 Current Semi-Pro (Madison Inferno Embers)
Addy will be having classes Tuesdays and Wednesdays from 10-11am.
ESP Volleyball Hit & Set (ages 11+) – This one-hour class will focus on positional training as a setter or a hitter. Hitters and setters should expect to learn strategies and technical skills to become more powerful and effective on the court. Coaches will break down skills to improve every portion of the athletes setting or hitting.
ESP Volleyball Serve & Pass (ages 11+) – This one-hour class will incorporate all aspects of passing, including footwork, platform work, and serve receive techniques. Players will also learn the fundamentals of serving, techniques for more effective serving, the jump float, and the jump topspin serve.
All athletes who purchase a sport-specific package also receive access to the rest of the ESP classes on the schedule.
Click HERE to view the full ESP schedule and GET STARTED today!
For more information on Elite Sports Performance this summer, click HERE or contact Bryce at [email protected]