ESP Baseball is Back!
Don’t wait until the last minute to get ready for baseball season. It’s already January and practices and games will be here before we know it. Get ahead and stay ahead of the competition with our ESP baseball classes! See class descriptions below.
ESP Baseball Hitting (ages 11+) – Drills will be incorporated into a one hour long hitting session with trainers watching swings and offering hitting philosophies. Players will also be learning about situational hitting, 2 strike approach, and the mental side of hitting.
ESP Baseball Fielding (ages 11+) – Drills will be incorporated into a one hour long fielding session with trainers coaching players, hitting groundballs, and offering fielding advice. Players will also be learning about situational fielding, turning the double play, cut offs, and the mental side of fielding.
ESP Player/Parent Hitting (ages 8-10) – Learn alongside your player as you are taken through the proper mechanics of hitting during this hour long session. Learn different drills to apply to your hitter to develop as a hitter. Guardian MUST be present during this class and be an active participant with their player. Don’t worry parents, you won’t be swinging the bat, rather learning different tactics and drills to take home and use with your player. NOTE: Helmets must be worn by players at all times in the cages.
ESP Player/Parent Fielding (ages 8-10) – Learn alongside your player as you are taken through the proper mechanics of fielding during this hour long session. Learn different drills to apply to your fielder to develop skills necessary for baseball. Guardian MUST be present during this class and be an active participant with their player. Don’t worry parents, you won’t be having to field too much, rather learning different tactics and drills to take home and use with your player. NOTE: Parents will need to bring a glove and be able to catch and throw in some capacity.
ESP Player/Parent Throwing (ages 8-10) – Learn alongside your player as you are taken through the proper mechanics of throwing during this hour long session. Learn different drills to apply to your player to develop proper throwing and pitching fundamentals. Guardian MUST be present during this class and be an active participant with their player. Parents will be learning different tactics and drills to take home and use with your player. NOTE: Parents will need to bring glove and be able to catch and throw a baseball in some capacity.
Elite Sports Performance Small Schedule Change
As we head into the new year coming off of Winter Break, there are slight schedule changes.
Here are things to note:
✅ ESP Total & Custom options available everyday Monday-Friday
✅ ESP Foundations options Monday, Wednesday, and two different times available Thursday
✅ ESP Conditioning Tuesday nights at 5:30pm, ESP Coordination & Quickness Thursday nights at 6pm.
Thank you for your flexibility 🚀
Click HERE to view our full ESP schedule as of January 5th!
If you have any questions regarding Elite Sports Performance, please contact Bryce at [email protected].
Speed & Agility Class Available! (ages 11-18)
Looking for a way to improve your speed, agility, and quickness? Join PAC’s new Speed & Agility Lab class led by ESP Director Bryce Hanson. Linear and lateral speed will be focused on throughout this 6-week course, going through drills to increase first step quickness, change of direction, and overall speed. Regardless of the sport, Speed Lab will increase an athlete’s ability to accelerate, decelerate, and be more nimble on the field and in the gym, which will lead to improved performance.