A HEALTHY LIFESTYLE IS A UNIVERSAL DESIRE AT PRAIRIE ATHLETIC CLUB
So how can you achieve this goal? There’s a whirlwind of advice on how to optimize your health and well-being. The only problem is that much of it is contradictory and scientifically unsound. In reality, the key to achieving a long and healthy life lies in having a solid foundation of healthy living habits. A thorough knowledge of personal wellness—as well as the tools, tips, and insights that come from such knowledge—is essential to helping you live the longest and healthiest life possible. And the secrets of personal wellness don’t have to be a burden; rather, they can be enjoyable and easy to incorporate into the unique demands of your own schedule—whether you’re in adolescence, young adulthood, middle age, or advancing age.
HEALTH AND WELLNESS SEMINAR
Get your life back on track
Are you wanting to make a change but don’t know how? Or maybe, the program you’re trying isn’t giving you the results you were hoping for.
Learn from Prairie Athletic Club Professionals a holistic approach to lifelong Health and Wellness.
The seminar is FREE to members and non-members.
We will meet in Conference Room A located near the front desk.
6:00 PM – 7:00 PM (Ages 14 years and up)
Prairie Athletic Personal Training employs certified and highly educated personal trainers. Our world class training staff will have YOUR goals and YOUR success at the forefront of every session. Let our fitness professionals guide you along your journey to a better YOU.
Our personal training services are geared towards everything from weight loss to athletic performance. Find the right fit for you!