5 Ways to Change Up Your Exercises
Thursday, 08 September 2022
Squat, lunge, pushup, bicep curl….it’s the same workout every time. Are you bored with the same exercises the same way? It’s time to add some pep to your workout with 5 things you can do to make your workouts more fun and effective. 1. Slow Down Instead of getting through exercises as quickly as you
- Published in PAC NEWS
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ESP Summer 2022 Basketball Training ages 11+
Thursday, 19 May 2022
ESP Basketball is back for Summer 2022. Register today! Join Coach Steve Maselter in these hour long classes highlighting dribbling, shooting, finishing, and many more aspects of the game of basketball. Ages 11+ boys and girls are welcome to join our ESP Basketball program. Packages include the below classes as well. Ultimately, ESP is a
- Published in PAC NEWS
6 Benefits of Summer Camp
Sunday, 27 March 2022
6 Benefits of Summer Camp If you’ve been to camp, you’re not surprised to hear about the benefits of summer camp. Children can develop new interests, grow more independent and simply have fun with new friends. They can thrive in a friendly environment that can keep them active and strengthen their social skills. The summer
- Published in PAC NEWS