Thanksgiving Day Run | November 28, 2019 Your Holiday meal can add up to big calories! Prairie Athletic Club will help you combat the effects with a family friendly “Pumped Up” 5k.  This is a 5k run plus other fun exercises. 10 push ups, 10 pull ups, 10 squats each mile! Hot chocolate and coffee

It’s Adoption Day for Key to Happiness Rescue at Prairie Athletic Club! Saturday, September 7 11:00am-1:30pm Come check out all the adoptable pups located in the parking lot near the CrossFit Vultus entrance. Only shelter dogs at the event. Not the right time to adopt a dog? Key to Happiness will also be selling bandanas

Labor Day Weekend Events at Prairie Athletic Club and Dolphins Cove Join us at Dolphins Cove for a weekend of FUN before the kids are back to school! We can’t believe it’s already that time of year. Come have one last HOORAH as we say goodbye to summer! Badger Game on the Jumbotron 6 p.m