Mindfulness Foundations Series

Mindfulness-Foundation-Series-2019
Mindfulness Foundations Series – A 7 Week Summer Course You may have heard the word “Mindfulness” or “Meditation” as there’s much research coming out on why this practice is highly beneficial for our overall well-being. In this 7-week course, you will learn the basics, benefits, & science of Mindfulness and how you can realistically bring
Read more
No Comments

Save on Summer Fun at Prairie Athletic Club

PAC-Membership-Promo-JUNE-JULY-2019
Half of June & July – Join PAC Prairie Athletic Club is Wisconsin’s largest Health Club with more than 250,000 square feet of space. It includes Dolphins Cove which is one of the best outdoor water parks in Madison, WI and an amazing venue for kid’s birthday parties. Fun also awaits at Adventure Lagoon which
Read more
No Comments

Mother’s Day Specials

PAC-Mothers-Day-Specials
Mother’s Day is right around the corner, it’s next Sunday, May 12 2019, in case you forgot! You might still be looking for the perfect gift to show your mom just how much she means to you. If that special woman also happens to be a fitness-lover, here are some gift ideas that will both
Read more
No Comments