Please Nominate Prairie Athletic Club & More for Best of Madison 2020

  NOMINATE PRAIRIE ATHLETIC CLUB FOR BEST FITNESS CENTER OF MADISON 2020 With an over 250,000 square feet facility, the Prairie Athletic Club is the largest health club in all of Wisconsin. It’s hard to think of a single amenity that our fitness facility doesn’t offer. Prairie Athletic Club is always looking to improve upon
Read more
No Comments

Mindfulness Foundations Series Fall 2019

Mindfulness-Foundation-Series-Fall-2019
Mindfulness Foundations Series – A 7 Week FALL Course You may have heard the word “Mindfulness” or “Meditation” as there’s much research coming out on why this practice is highly beneficial for our overall well-being. In this 7-week course, you will learn the basics, benefits, & science of Mindfulness and how you can realistically bring
Read more
No Comments

Kramas 200 HR Yoga Teacher Training 9/14-9/15

Yoga Teacher Training
KRAMAS (certified by Yoga Alliance as a 200 hr. School) offers a teacher training that honors and values the diversity and history of all students. The coursework, taught over 12 weekends, is designed to meet the needs of students with complex schedules. The Sanskrit term, kramas, signifies the evolution on a pathway, or the gradual
Read more
No Comments