Elite Sports Performance is designed to take your athletic abilities to new heights. Tailored for athletes of all levels, our summer performance training program offers training and support to help you achieve your goals and excel in your sport. Led by our team of expert coaches, our program provides personalized workout plans to optimize your
FREE ELITE SPORTS PERFORMANCE CLASSES – BRING A FRIEND! Enjoy FREE ESP (Elite Sports Performance) classes during spring break! From March 23-27, use this opportunity to attend classes for free and bring a friend as well. Whether athletes are members or non-members, all they will have to do is fill out our short questionnaire, register
ESP Baseball is Ramping Up! Starting next Monday, February 16th, there will be ESP baseball classes 3 times per week! Monday & Thursday nights as well as Sunday afternoons. Mondays will alternate each week between hitting and fielding classes, while Thursday evenings will always be fielding, and Sunday afternoons will always be hitting. Class descriptions