The objective of the Training Zone is to create a community driven to create a culture of uplifting individuals striving for health and fitness results in a small group fitness community.

Education and Experience:  We have master trainers with extensive educational backgrounds and industry experience

Personalized Programming:  We recognize that not all two people are created the same, so their training program should not be either. Our program is devised around common themes but individualized to meet the needs of each member.

Community:  Our members flourish as individuals become teammates, friends, and community. Healthy living is hard by yourself; we lift each other up, motivate, and hold each other accountable to achieving great results.

Well Rounded:  We focus on an all-encompassing approach to health and wellness. From the workouts, recovery, lifestyle, healthy habit formation, and nutritional education. We want your health and wellness journey to be one that is realistic for a lifelong success.

Nutrition and Lifestyle Component Available