Elite Sports Performance (ESP) Nutrition Poll and New Schedule!

Elite Sports Performance (ESP) of Sun Prairie | Nutrition Poll
Elite Sports Performance (ESP) Nutrition Poll: BIG NEWS! I can’t tell you how happy I am that we will be bringing a nutrition option to the table for ESP. It truly is a game changer for our athletes and I am really excited with where we can go with this. Please fill out our Nutrition
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ESP Virtual Training FAQ’s

Prairie-Athletic-Club-Sun-Prairie-ESP-Athletes-FAQ
Virtual Training starts this Monday April 20th! Are they 30 or 60 minute sessions? The classes will range from 35-60 minutes so we are planning approximately 45 minutes give or take. What workout equipment is needed and how much space in the house will we need? The most that athletes will need will be a
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ESP Virtual Training Options

Prairie Athletic Club Elite Sports Performance
ESP is Virtual! ESP has added virtual training options to our ESP schedule in light of the current situation. Here are the options: 1. Virtual Classes – Starting Monday April 20th we will start an 8 week sports performance program highlighting strength, mobility, speed, etc. Mostly Body weight exercises or small weights only needed. Ability
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